32573 sodium scalloped crock pot Recipes
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low sodium chicken broth (preferably organic or home-made) and13 Morelow sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving12 hour , 14 ingredients
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boneless pork shoulder, trimmed (3 to 4 lb), brown sugar and8 Moreboneless pork shoulder, trimmed (3 to 4 lb), brown sugar, unsweetened apple juice (i have used pineapple juice with fabulous results), soy sauce (may use low sodium), fresh ground ginger, minced garlic, salt, pepper, cornstarch, cold water16 min, 10 ingredients
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low sodium soy sauce, light brown sugar, sesame oil and10 Morelow sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice6 hour 5 min, 13 ingredients
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leg of lamb, garlic cloves, sliced and5 Moreleg of lamb, garlic cloves, sliced, olive oil, enough to rub leg of lamb, fresh rosemary, off stem and chopped or 2 tbsp dried rosemary, salt and pepper, to taste, vegetable stock, liquid (salt reduced), reduced sodium soy sauce10 hour 2 min, 7 ingredients
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boneless beef roast (chuck, shoulder, arm, trimmed of fat) and10 Moreboneless beef roast (chuck, shoulder, arm, trimmed of fat), lipton onion soup mix or 1 (1 1/4 oz) envelope mushroom soup mix, water (approximate), dry sherry (kind you drink, not cooking sherry), potatoes, peeled (waxy, not baking potatoes), carrots, peeled, cut in half (i prefer california carrots because they are sweeter), black pepper, low-sodium beef bouillon cube, mushrooms, drained (optional), cornstarch, cold water15 min, 11 ingredients
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smoked sausage , cut lengthwise into halves, then cut int... and7 Moresmoked sausage , cut lengthwise into halves, then cut into 1/2 pieces, dried split peas , sorted and rinsed, carrots, sliced, celery ribs, sliced, onion, chopped, dried marjoram, bay leaf, reduced-sodium chicken broth5 hour 10 min, 8 ingredients
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olive oil (for browning) (optional) and7 Moreolive oil (for browning) (optional), bone-in country-style pork ribs, reduced sodium soy sauce, orange marmalade or 1/3 cup apricot preserves, red pepper flakes or 2 -3 dashes cayenne pepper, ketchup, garlic cloves (minced ), fresh gingerroot (minced ) (optional)7 hour , 8 ingredients
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pork tenderloin , cut into 1-inch pieces, onion, chopped and15 Morepork tenderloin , cut into 1-inch pieces, onion, chopped, green bell pepper (i used an orange 1), jalapeno pepper, seeded and minced, garlic, minced, dried ancho chile powder, ground cumin, salt, fresh ground black pepper, reduced-sodium chicken broth, diced tomatoes, pinto beans, rinsed and drained, avocado, diced, for garnish, fresh cilantro, chopped, garnish, lime , juice of, to 2 garnish, cheddar cheese, shredded, garnish (optional), tortilla chips, garnish (optional)6 hour 10 min, 17 ingredients
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low sodium chicken broth, tomato juice, basil, salt and9 Morelow sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated7 hour 15 min, 13 ingredients
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Round Roast in Crock Pot
beef , round, eye of roast, trimmed, red potatoes, carrots and3 Morebeef , round, eye of roast, trimmed, red potatoes, carrots, soup , cream of mushroom, canned, condensed, reduced sodium, french onion soup, onion6 ingredients -
Calorie-Counting Couple Crock Pot Beef N' Onion (Add Broccoli!)
onion, sirloin steak, mushrooms, low sodium chicken broth and3 Moreonion, sirloin steak, mushrooms, low sodium chicken broth, water, beef onion soup mix, broccoli steamed7 ingredients -
Buny's Crock Pot White Chicken Chili
chicken - roasted, diced and7 Morechicken - roasted, diced, chicken broth - progresso reduced sodium, chili seasoning - mccormick white chicken chili seasoning (120 cal/package x2), tomato - diced (14.5 oz can), cannellini beans (15.5 oz can), mushrooms - canned, green chilis - old el paso canned, water8 ingredients -
Make It a Luau Meatballs (Crock Pot)
sweet and sour sauce (jar), brown sugar and6 Moresweet and sour sauce (jar), brown sugar, soy sauce (we use low sodium), garlic powder, pepper, frozen meatballs (we make our own), red bell pepper, cubed (medium), pineapple chunks, drained (in natural juices, not syrup)7 hour 15 min, 8 ingredients -
Stuffing Crock Pot Dressing
butter, chopped onions, chopped celery, fresh parsley and9 Morebutter, chopped onions, chopped celery, fresh parsley, slightly dry bread cubes , mixed whole wheat and white, poultry seasoning, salt, sage, dried thyme, pepper, marjoram, low sodium chicken broth, eggs, beaten15 min, 13 ingredients
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