898 sodium salads Recipes
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salad oil, sliced shallots and8 Moresalad oil, sliced shallots, tamarind concentrate (see notes ), honey, reduced-sodium soy sauce, minced garlic, minced fresh ginger, hot chili flakes, cooked dungeness crabs (about 2 lb. each), cleaned and cracked (see below ), minced fresh cilantro10 ingredients
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chopped leek, cream cheese, softened and6 Morechopped leek, cream cheese, softened, creamy salad dressing (reduced sodium or homemade - look for creamy tomato dressing and other low sodium dressings on thi), white vinegar, white sugar, bacon bits (or equivalent crumbled reduced sodium ), sodium-free seasoning, pepper10 min, 8 ingredients
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boneless skinless chicken breast halves (4 oz each) and12 Moreboneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, king arthur unbleached all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, reduced-sodium chicken broth, marsala wine or 3 tbsp unsweetened apple juice plus 5 tbsp additional reduced-sodium chicken broth, sliced fresh mushrooms, minced fresh parsley50 min, 13 ingredients
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lavash bread (whole wheat) or 4 wheat flour tortillas (la... and13 Morelavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped15 min, 14 ingredients
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sliced fresh mushrooms, butter and8 Moresliced fresh mushrooms, butter, boneless skinless chicken breast halves (6 oz each), italian salad dressing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, carton (8 oz) reduced-fat spreadable chive and onion cream cheese, dry white wine or reduced-sodium chicken broth, fat-free milk, uncooked yolk-free whole wheat noodles, minced chives50 min, 10 ingredients
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stewed tomatoes, reduced-fat cream cheese, cubed and15 Morestewed tomatoes, reduced-fat cream cheese, cubed, onion, chopped, butter, garlic cloves, minced, reduced-sodium condensed tomato soup, undiluted, reduced-sodium v8 juice, tomato paste, fat-free half-and-half, dried basil, oyster crackers, canola oil, ranch salad dressing mix, garlic powder, dill weed, shredded part-skim mozzarella cheese30 min, 17 ingredients
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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reduced-sodium soy sauce, sugar, salt, grated orange peel and11 Morereduced-sodium soy sauce, sugar, salt, grated orange peel, garlic cloves, minced, pepper, frozen chicken wingettes and drumettes, thawed, chili powder, cayenne pepper, hot pepper sauce, mayonnaise, blue cheese salad dressing, buttermilk, italian salad dressing mix25 min, 15 ingredients
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reduced-sodium beef broth, olive oil, garlic clove, minced and11 Morereduced-sodium beef broth, olive oil, garlic clove, minced, dried oregano, salt, pepper, beef top sirloin steak , cut into thin strips, reduced-fat cucumber ranch salad dressing, sugar, whole pita breads, warmed, chopped lettuce, chopped tomato, cucumber, peeled and sliced, red onion, sliced15 min, 14 ingredients
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links sweet italian sausage links, onion, chopped and11 Morelinks sweet italian sausage links, onion, chopped, reduced-sodium chicken broth, beef broth, baking potatoes, peeled and cubed, garlic, finely minced, dried basil, cannellini beans, drained (italian white kidney beans, you can use red), baby spinach, chopped (found in the produce section with the ready to mix salad greens), heavy cream, salt, fresh ground pepper, grated parmesan cheese1 hour , 13 ingredients
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reduced-sodium v8 juice, italian diced tomatoes, undrained and11 Morereduced-sodium v8 juice, italian diced tomatoes, undrained, spicy hot v8 juice, green pepper, chopped, shredded carrots, chopped green onions, reduced-fat zesty italian salad dressing, lemon juice, sugar, worcestershire sauce, garlic clove, minced, celery salt, salt15 min, 13 ingredients
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Grilled Salmon on Greensred potatoes, halved, fresh green beans, trimmed and14 Morered potatoes, halved, fresh green beans, trimmed, lemon juice, low-sodium worcestershire sauce, olive oil, salmon fillets, vegetable cooking spray, seeded, diced tomato, balsamic vinegar, dijon mustard, sugar, olive oil, low-sodium worcestershire sauce, garlic, sliced ripe olives, mixed baby salad greens16 ingredients
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Black Bean and Pumpkin Soupground new mexico or california chilies, cumin seed and11 Moreground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream13 ingredients
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5 Ingredient Low Fat Tuna Pot Pielow sodium chunk tuna, reduced-fat cream of chicken soup and3 Morelow sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing40 min, 5 ingredients
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Chicken Fajita Pitaitalian salad dressing (fat free), low sodium soy sauce and7 Moreitalian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)8 hour 25 min, 9 ingredients
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Salvage Stewstew meat , cubed from a 7 bone beef chuck roast and12 Morestew meat , cubed from a 7 bone beef chuck roast, russet potato , chunked for soupspoon, those baby carrots , that moms want the kids to nibble, red onion , chunked left over from my salsburyburgers, baby corn , cut in half saw it and grabbed it, low sodium beef broth , sort, hungarian paprika, kosher salt (1/4 tsp ), beef base (1/4 tsp ), good grind pepper, prepared horseradish, marsala wine, very fine chopped bell pepper , left over from the mashed potato salad40 min, 13 ingredients
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