1181 sodium pork chops Recipes

boneless center cut pork chops (1/2 inch thick ), salt, pepper, reduced-sodium fat-free chicken broth, dijon mustard, fat-free evaporated milk

dark sesame oil, center-cut boneless pork chops, trimmed, salt, freshly ground black pepper, cherry preserves, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), seasoned rice vinegar

boneless pork chops (5 oz each), fresh rosemary, minced, all-purpose flour, olive oil, garlic, sliced, canned low sodium chicken broth, dry white wine, whipping cream, raspberry vinegar or 4 tsp red wine vinegar

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

extra thick pork chops (center cut- 1/2 to 3/4 inch thick), less sodium soy sauce, pepper

boneless pork chops, 1 1/2 inch thick, water, chopped onion, brown sugar, cider vinegar, cornbread stuffing mix, crushed pineapple, undrained, chopped celery, butter, low sodium soy sauce, onion powder

all-purpose flour, pepper, boneless pork chops (about 4 oz. each), reduced-sodium chicken broth, ketchup, worcestershire sauce, prepared mustard, low-fat sour cream

all-purpose flour, salt, seasoned pepper, boneless pork chops (1 in thick ), olive oil, garlic, minced, balsamic vinegar, low sodium chicken broth, tomatoes, seeded and diced, capers, fresh parsley (to garnish ) (optional)

boneless pork chops, canola oil, brown sugar, apple cider vinegar, reduced sodium soy sauce, molasses, grated orange rind, cornstarch, water, navel orange, peeled and sectioned, cooked rice

low sodium soy sauce, egg, crushed garlic, cayenne pepper, pork chops, corn flake crumbs

boneless loin pork chops, prechopped onion, apricot preserves, low-sodium soy sauce, bottled minced garlic, salt, sliced green onions

low sodium chicken broth, whole milk, stone ground white grits, warm water, sharp cheddar cheese, coarsely grated (1 cup), unsalted butter, cut into 6 pieces (6 tbsp), parmesan cheese, grated (1/4 cup), hot sauce (7 dashes), kosher salt, fresh ground black pepper, bone in center-cut pork chops (3 lbs), ground fennel, kosher salt, fresh ground black pepper, canola oil, unsalted butter, cut into 6 pieces (6 tbsp), winter savory (4 sprigs fresh herb) or thyme (4 sprigs fresh herb) or rosemary (4 sprigs fresh herb), fennel bulb, trimmed halved lengthwise cored and cut crosswise into 1/4 inch pieces (10 oz/1 3/4 cup), peach, cut in quarters (half of sugar roasted peaches)

lean pork chops with bone in (about 5 oz each), all visible fat discarded, paprika to taste, pepper to taste, vegetable oil spray, fat-free , low sodium chicken broth, red potatoes (about 2 oz each), each cut into 8 wedges, onions, thinly sliced, carrots, thinly sliced, dried tarragon, crumbled, fat-free evaporated milk, all-purpose flour, salt, sliced pimientos

center-cut pork chops, about 1 1/2 inches thick, salt & freshly ground black pepper, vegetable oil, red onion, thinly sliced, dijon-style mustard, head savoy cabbage, cored and thinly sliced (about 1 lb.), tart apples, peeled,cored ,and cut into 1/2 inch slices, beer or 1 cup ale, fresh thyme or 1/2 tsp dried thyme, homemade chicken stock or 1/2 cup canned low-sodium chicken stock

vegetable oil, pork chops (about 1 lb/500g, 3/4-inch or 2cm thick ), red potatoes, halved and thinly sliced, onion, sliced, dried oregano leaves, chicken broth (or reduced-sodium ), diced roasted red pepper, ground black pepper

sugar, molasses, hoisin sauce, rice vinegar, low-sodium soy sauce, garlic cloves, minced, chinese hot mustard (such as ty ling brand), salt, divided, freshly ground black pepper, boneless center-cut loin pork chops (about 1/2 inch thick ), green onions, hot cooked white rice

pork chops (1 or more per person depending upon hunger-meter and size of pork chop)(can be bone in, or boneless ), kosher salt and fresh cracked ground pepper, flour, ketchup, grape jelly (yes jelly - can be strawberry or any jelly you have in fridge), low sodium soy sauce, mustard, dry mustard, worcestershire sauce, fresh garlic cloves minced, herbes de province, if you don tsp have herbs de province then add 1/2 tsp dried time , 1/2 tsp dried tarragon, 1/4 tsp rosemary and up your pepper), water, red wine (optional), olive oil & 1 tbsp butter, equipment needed : deep skillet with lid, 2 bowls: 1 for sauce and 1 for mixing up season flour.

boneless pork chops, salt and pepper, butter, chopped onion, red bell pepper, green bell pepper, olive oil, garlic clove, pressed, pineapple tidbits, reduced-sodium chicken broth, cornstarch, water