150 sodium pickled Recipes

ahi tuna steaks (sushi quality), low sodium soy sauce, chopped chives, chopped garlic, wasabi, rice vinegar, watercress, pickled ginger

ground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges

ketchup (low-sodium ), chili sauce, white horseradish, drained (prepared ), hot red pepper sauce, water, crab boil or 4 tsp pickling spices, shrimp, peeled and deveined (tails left on ), ice (crushed )

catfish fillets, cut into 8 strips, fajita seasoning, olive oil, sliced red bell pepper, sliced green bell pepper, sliced onion, chopped pickled jalapeno peppers, bottled minced garlic, chopped plum tomato (about 2), low-sodium soy sauce, fat-free flour tortillas, bottled pico de gallo

canola mayonnaise, chili sauce, minced dill pickle, worcestershire sauce, grated onion, rye bread, swiss cheese, shaved (about 3/4 cup), lower-sodium corned beef, thinly sliced (such as boar s head corned beef, top round, cap-off), organic sauerkraut, drained well

potatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream

pork lard or vegetable oil, chopped white onion plus 8 very thin slices, garlic cloves, minced, pinto beans, rinsed, reduced-sodium chicken broth or water, soft white rolls , such as portuguese (preferably oblong), shredded roast chicken or pork, crema or sour cream, pickled jalapenos with 2 tsp juice from can or jar, crumbled queso cotija (aged white cheese) or parmesan, cilantro leaves, radishes, very thinly sliced, firm-ripe avocado, sliced, sliced romaine

college inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes

potatoes, steamed, cubed, celery, chopped, green onion, chopped, sweet pickle relish, mayonnaise, vinegar, prepared mustard, salt, low-sodium, lemon pepper, hard-boiled eggs, chopped

dried white bean, pre-soaked (such as cannellini, about 2.5 cups when dry), reduced-sodium chicken broth, onion, chopped, garlic cloves, chopped, ground cumin, dried oregano, diced mild green chilies, pickled jalapeno pepper (can replace 1 can of chilies for spiciness) (optional), ground cloves (i just threw a whole 1 in and took it out before serving), boneless skinless chicken breast, cubed, kosher salt, sour cream, shredded cheese, green onion, chopped, cilantro (or other fresh herbs) or parsley (or other fresh herbs)

smoked turkey kielbasa , halved lengthwise and sliced, sweet onion, chopped, shallots, chopped, chopped pickled jalapeno slices, garlic cloves, minced, canola oil, water, reduced-sodium chicken broth, white kidney or cannellini beans, rinsed and drained, uncooked long grain rice, dried oregano, dried thyme, pepper, fresh baby spinach

chopped onions, chopped celery, unsalted butter, chopped mild green chilies (including juice), pickled jalapeno peppers, minced (about 1 tbsp, to taste), chili powder, dried thyme, crumbled, dried oregano, crumbled, ground cumin, salt , to taste, ground black pepper , to taste, chopped pecans, toasted lightly, homemade white bread (cut into 1/2-inch cubes, toasted, and cooled ), low sodium chicken broth (omit chicken broth if using to stuff a turkey), unsalted butter, cut into small pieces (omit if using to stuff a turkey)

cut beef top round steak, separated into four pieces, coarse-ground prepared mustard, dried thyme, pepper to taste, dill pickle , quartered lengthwise, carrots, cut into sticks, divided, onion, cut into wedges, king arthur unbleached all-purpose flour, canola oil, water, reduced-sodium beef bouillon cubes, ketchup, hot cooked noodles , optional

chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, whole wheat bread crumbs, reduced sodium soy sauce, mustard, black pepper, baby dill pickle, chopped

pork tenderloin , trimmed of fat, olive oil, yellow onion, diced, leeks, white parts only, sliced, caraway seeds, crushed, fennel seeds, crushed, celery seeds, dijon mustard, ground black pepper, zest and juice of 1 orange, low-sodium chicken broth, sweet potato, peeled and diced, shredded cabbage, ribs celery, diced, salt , to taste, fat-free plain greek-style yogurt, ketchup, sweet pickle relish, chopped fresh dill, to garnish

olive oil, divided, bone-in chicken breast halves, skinned, freshly ground black pepper, divided, salt, sliced onion, sliced red bell pepper, sliced carrot, garlic cloves, sliced, fat-free , less-sodium chicken broth, cider vinegar, dried thyme, cinnamon stick, drained sliced pickled jalapeno pepper

margarine or butter, chopped onion, chopped pecans, divided, fat-free cream cheese, softened, fat-free milk, salt, ground cumin, chopped cooked turkey breast (about 1/2 lb), chopped fresh cilantro, flour tortillas, fat-free milk, fat-free sour cream, chopped pickled jalapeno peppers, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, shredded part-skim mozzarella cheese

bacon , each cut crosswise in half, light mayonnaise, curry powder, soft lavash bread or 4 burrito-size flour tortillas, loosely packed watercress, pickling cucumber, unpeeled and thinly sliced, deli-sliced reduced-sodium smoked turkey breast, avocado, thinly sliced (or guacamole), lorraine swiss cheese, thinly sliced