88 sodium pea ham Recipes

  • Risotto with Spring Vegetables and Smoked Ham
    shelled fava beans (about 1 1/2 lb unshelled), water and
    13 More
    shelled fava beans (about 1 1/2 lb unshelled), water, asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, extravirgin olive oil, chopped onion (about 1 small), chopped smoked ham (about 3 oz), arborio rice or other medium-grain rice, dry white wine, shelled green peas (about 1 lb unshelled), grated parmigiano-reggiano cheese, divided, whipping cream, butter, salt, freshly ground black pepper
    15 ingredients
  • Neely's Chickpea, Ham and Swiss Chard Soup (Patrick and Gina Neely)
    bacon, chopped, onion, chopped, garlic cloves, chopped and
    11 More
    bacon, chopped, onion, chopped, garlic cloves, chopped, carrot, diced, smoked ham steak, diced into 1/4-inch cubes, red pepper flakes, salt and freshly cracked black pepper, swiss chard, stemmed and sliced into thin ribbons, low-sodium chicken broth, chickpeas or black-eyed peas, drained and rinsed, diced tomatoes, hot sauce , as needed, worcestershire sauce , as needed, grated parmesan, for garnish
    1 hour 15 min, 14 ingredients
  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Pilau
    unsalted butter, boiled ham, diced, chopped yellow onions and
    10 More
    unsalted butter, boiled ham, diced, chopped yellow onions, chopped celery, salt, fresh ground black pepper, bay leaves, grain white rice, chopped green onion (green and white parts ), seeded and chopped tomato, chopped garlic, frozen peas, chicken stock (page 2) or 3 1/2 cups low sodium chicken broth
    1 hour 15 min, 13 ingredients
  • Hoppin' John
    vegetable oil and
    14 More
    vegetable oil, cooked ham, cut into 1/2-inch cubes (about 1 1/4 cups), bacon, chopped medium (about 4 slices), onion, chopped medium, garlic cloves, minced, grain white rice, minced fresh thyme leaves, red pepper flakes, bay leaves, low sodium chicken broth, water, salt, ground black pepper, frozen black-eyed peas, thawed and rinsed, minced fresh parsley
    1 hour 45 min, 15 ingredients
  • Chicken Creole
    olive oil and
    16 More
    olive oil, skinned, boned chicken breast, cut into 1-inch cubes, cubed reduced-sodium ham, chopped onion, minced fresh or 1 tbsp dried basil, minced fresh or 2 tsp dried oregano, garlic cloves, minced, chopped seeded peeled tomato, dry white wine, sliced carrot, water, hot sauce, salt, sugar, tomato sauce, frozen green peas
    17 ingredients
  • Empress Chicken
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, white mushroom, quartered, celery, thinly sliced, green peas, frozen, thawed, cooked lean ham, diced, vermicelli, cooked, sodium-free chicken broth, canola oil, garlic cloves, crushed, gingerroot, crushed, dry white wine, light soy sauce, cornstarch (or arrowroot), water
    45 min, 14 ingredients
  • Arroz con Pollo
    chicken drumsticks (about 1 1/2 lb), skinned and
    17 More
    chicken drumsticks (about 1 1/2 lb), skinned, chicken thighs (about 1 1/2 lb), skinned, salt, freshly ground black pepper, dried oregano, divided, vegetable oil, fresh lime juice, chopped onion, chopped green bell pepper, garlic cloves, minced, ground turmeric, ground cumin, uncooked arborio rice, diced ham, fat-free , less-sodium chicken broth, diced tomatoes, undrained, frozen petite green peas, thawed, chopped pimiento-stuffed green olives
    18 ingredients
  • Pasta Primavera
    uncooked spaghettini or vermicelli and
    13 More
    uncooked spaghettini or vermicelli, diagonally sliced asparagus (about 1 lb), shelled green peas (about 1 1/2 lb unshelled), olive oil, divided, diced zucchini, sliced green onions, fat-free , less-sodium chicken broth, dry white wine, minced fresh basil, minced fresh oregano, kosher salt, black pepper, sliced prosciutto or ham, chopped, grated asiago or fresh parmesan cheese
    14 ingredients
  • Slow-Cooker Paella
    vegetable oil and
    10 More
    vegetable oil, chicken sausage, sliced diagonally (or any other kind of sausage you like), onion , finelly chopped, garlic cloves, finelly chopped, red bell pepper , unseeded, cut into strips, low sodium chicken broth, diced tomatoes, spanish rice mix (i used 3 bags because i couldn tsp find a box), cooked ham, chopped, frozen peas, salt (if necessary)
    24 min, 11 ingredients
  • Loaded Potato Soup
    butter, diced smoked ham, sliced green onions and
    9 More
    butter, diced smoked ham, sliced green onions, garlic clove, minced, mashed potatoes, low-sodium chicken broth, milk, sweet peas, chopped fresh thyme, salt and pepper, torn dinner rolls, shredded cheddar cheese
    12 ingredients
  • Fried Rice with Smoked Ham Fried Rice with Smoked Ham
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onion (about 2 large onions), garlic cloves, minced, lean julienne-cut smoked ham (about 1/2 lb), cooked brown or white basmati rice, frozen green peas, thawed, whole baby corn, low-sodium soy sauce, dark sesame oil, salt, ground white pepper, cilantro sprigs (optional)
    13 ingredients
  • Hoppin' John Peppers with Spicy Chips Hoppin' John Peppers with Spicy Chips
    green bell peppers (about 1 lb), vegetable cooking spray and
    14 More
    green bell peppers (about 1 lb), vegetable cooking spray, chopped 33%-less-sodium cooked ham, chopped onion, sliced celery, garlic clove, minced, drained canned black-eyed peas, cooked long-grain rice, diced tomato, worcestershire sauce, dried thyme, hot sauce, ground red pepper, nonfat sour cream, shredded reduced-fat sharp cheddar cheese, spicy chips
    16 ingredients
  • Traditional Spanish Paella Traditional Spanish Paella
    chopped fresh parsley, fresh lemon juice, olive oil and
    19 More
    chopped fresh parsley, fresh lemon juice, olive oil, garlic cloves, minced, water, saffron threads, fat-free , less-sodium chicken broth, unpeeled jumbo shrimp (about 1/2 lb), olive oil, skinned, boned chicken thighs, cut in half, links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, prosciutto or 33%-less-sodium ham, cut into 1-inch pieces, chopped onion, chopped red bell pepper, canned diced tomatoes, undrained, sweet paprika, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen green peas, mussels , scrubbed and debearded, fresh lemon juice, lemon wedges (optional)
    22 ingredients
  • Traditional Spanish Paella Traditional Spanish Paella
    chopped fresh parsley, fresh lemon juice, olive oil and
    19 More
    chopped fresh parsley, fresh lemon juice, olive oil, garlic cloves, minced, water, saffron threads, fat-free , less-sodium chicken broth, unpeeled jumbo shrimp (about 1/2 lb), olive oil, skinned, boned chicken thighs, cut in half, links spanish chorizo sausage (about 6 1/2 oz) or turkey kielbasa, cut into 1/2-inch-thick slices, prosciutto or 33%-less-sodium ham, cut into 1-inch pieces, chopped onion, chopped red bell pepper, canned diced tomatoes, undrained, sweet paprika, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen green peas, mussels , scrubbed and debearded, fresh lemon juice, lemon wedges (optional)
    22 ingredients
  • Risi e Bisi Risi e Bisi
    butter or stick margarine, chopped onion and
    8 More
    butter or stick margarine, chopped onion, chopped smoked ham, shelled green peas (about 1 1/2 lb un ), uncooked arborio rice or other short-grain rice, fat-free , less-sodium chicken broth, dry white wine, grated fresh parmesan cheese, chopped fresh parsley, black pepper
    10 ingredients
  • Hawaiian Rice Ring Hawaiian Rice Ring
    short-grain rice, uncooked, salt, water, water and
    11 More
    short-grain rice, uncooked, salt, water, water, english pea, frozen, unsalted margarine, onion, chopped, red bell pepper, chopped, turkey ham, diced, unsweetened crushed canned pineapple, drained, low sodium soy sauce, ground ginger, spinach leaves, sweet red pepper strips (optional), green onion top (optional)
    35 min, 15 ingredients
  • Easy Layered Salad Easy Layered Salad
    easy layered salad from mccormick and
    21 More
    easy layered salad from mccormick, this salad is a perfect after easter recipe since it uses leftover hard-cooked eggs and ham you might have., prep time : 20 minutes, mixed salad greens, tomatoes, chopped (about 2 cups), shredded cheddar cheese, divided, frozen peas, thawed, hard-cooked eggs, sliced, cubed cooked ham, chopped red onion, mayonnaise, sour cream, mccormick dill weed, mccormick mustard, ground, carbohydrates : 6 g, cholesterol : 94 mg, sodium: 542 mg, fiber : 2 g, protein : 13 g
    22 ingredients




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