302 sodium mustard greens Recipes

boneless skinless chicken breasts, extra virgin olive oil, diced leeks, white and light green parts only (about 1 large), salt, all-purpose flour, reduced-sodium chicken broth, low-fat milk, dry sherry (see ingredient note), dried thyme, fresh ground pepper, frozen chopped broccoli, thawed or 1 lb broccoli floret, chopped, grated parmesan cheese, divided, reduced-fat mayonnaise, dijon mustard

boneless skinless chicken breast halves (4 oz each), salt, pepper, olive oil, butter, lemon juice, minced fresh parsley, dijon mustard, reduced-sodium chicken broth, chopped green onions

flat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter

chopped onion, olive oil, peeled and shredded carrot, chili powder , to taste, garlic, dijon mustard, water, stewed tomatoes, undrained (i use ones with onion, celery and green pepper), white beans, rinsed and drained, black beans, rinsed and drained, cider vinegar, unsulphured molasses, low sodium soy sauce, salt , to taste, black pepper , to taste

ketchup, worcestershire sauce, light brown sugar, low sodium soy sauce, chopped onions (sauteed , we prefer them this way) or 1/4 cup raw onion, fresh bread , torn into small pieces, whole milk, chopped onions (sauteed , we prefer them this way) or 1 cup raw onion, sauteed chopped white mushroom (optional), chopped bell pepper (sauteed , we prefer red or yellow but green is ok too), sauteed minced celery (about 2 ribs), garlic cloves, minced, fresh flat-leaf parsley, minced, dry mustard, fresh thyme, eggs, kosher salt, coarse-ground black pepper, red pepper flakes , to taste, ground beef, ground chicken or 1/2 lb ground turkey, ground pork, onion, sliced into rings, fresh thyme sprigs, bacon or 6 slices sliced pancetta

vegetable oil, minced shallots, garlic cloves, minced, whole-grain dijon mustard, curry powder, ground turmeric, sliced green cabbage (about 3 lb), fat-free , less-sodium chicken broth, rice vinegar, salt, black pepper

egg, lightly beaten, tomato sauce, divided, soft bread crumbs, chopped onion, chopped green pepper, chopped sweet red pepper, garlic powder, salt, pepper, lean ground turkey, reduced-sodium condensed tomato soup, undiluted, brown sugar, cider vinegar, ketchup, prepared mustard

leeks (white and pale green parts only), cut into 1/4-inch dice (2 cups), carrots, cut into 1/4-inch dice (1 cup), celery ribs, cut into 1/4-inch dice (1 cup), chopped garlic, turkish or 1/2 california bay leaf, unsalted butter, all-purpose flour, whole milk, reduced-sodium chicken broth (14 fl oz), ale such as bass, worcestershire sauce, dry mustard, salt, black pepper, extra-sharp cheddar (preferably english; rind removed if necessary), grated (4 cups), bacon slices (3 1/2 oz total), cooked and crumbled

cubed fully cooked ham, onion, thinly sliced, green pepper, cut into rings, raisins, pineapple tidbits, drained, brown sugar, cornstarch, ground mustard, salt, pineapple juice, cider vinegar, reduced-sodium soy sauce, hot cooked rice

boneless skinless chicken breasts, salt, pepper, olive oil, green onions, chopped, lemon juice, parsley, dijon mustard, reduced-sodium chicken broth

reduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low-sodium soy sauce, chopped peeled fresh ginger

uncooked long-grain white rice, coriander seeds, cumin seeds, mustard seeds, ground turmeric, ground fenugreek, canola oil, sliced green onions, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, cubed peeled sweet potato, fat-free , less-sodium chicken broth, fresh lime juice, salt, black pepper

bacon slices, chopped, boneless pork loin, trimmed and cut into 1/2-inch cubes, skinless, boneless chicken breasts, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, water, mashed cooked peeled baking potato (about 3/4 lb), chopped onion, sliced green beans, fresh corn kernels, worcestershire sauce, coarsely ground black pepper, prepared mustard, salt, ground red pepper, frozen baby lima beans, thawed

chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, whole wheat bread crumbs, reduced sodium soy sauce, mustard, black pepper, baby dill pickle, chopped

chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt

sliced green onions, button mushrooms, garlic cloves, skinless, boneless chicken breast halves, panko breadcrumbs, lower-sodium soy sauce, salt, pepper, egg, ketchup, yellow mustard, sugar

broccoli, trimmed and coarsely chopped, low-sodium soy sauce, dark sesame oil, honey, grated peeled fresh ginger, dry mustard, tomatoes, halved, sliced water chestnuts, green onions, diagonally sliced

lean ground beef (90% lean), chopped celery, chopped green pepper, chopped onion, pork and beans, reduced-sodium condensed tomato soup, undiluted, water, cider vinegar, brown sugar, ground mustard