368 sodium kidney Recipes

olive oil, stalks celery, cut into bite-size pieces, carrots, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped italian-style tomatoes, low sodium chicken broth, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs and skin (about 1 1/2 lb total), organic kidney beans (rinsed if not organic ) or 1 (15 oz) can cannellini beans, drained (rinsed if not organic), parmesan cheese, crusty french bread

chopped onion, garlic, minced, olive oil, mushrooms, sliced, arborio rice (96481), uncooked, fat-free , reduced-sodium chicken broth, peeled, deveined) shrimp, snap peas, kidney beans (95063), rinsed, & drained , or 1 1/2 cups cooked kidney beans, tomato, chopped, shredded parmesan cheese, salt and pepper to taste

canola oil or 2 tbsp olive oil, onion, chopped, garlic cloves (minced or pressed ), jalapeno, seeded and minced, lean ground beef, diced tomatoes with juice, tomato sauce, low sodium beef broth, black beans, light kidney beans, dark red kidney beans, navy beans, pinto beans, chili powder, ground cumin, cayenne pepper, salt and pepper

ground pork, ground beef, garlic, minced (use more if you want), water, beer, ground cumin, chili powder, dried oregano, cayenne pepper, tomato paste, sugar, petite diced tomatoes, red bell pepper, diced, black beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans white beans (your choice i use a variety), low sodium beef broth (or homemade )

extra lean ground beef, onion, medium dice, garlic cloves, minced, red bell pepper, medium dice, green bell pepper, medium dice, reduced-sodium taco seasoning mix , i use president s choice, ground cumin, ground coriander, dried oregano leaves, fresh ground black pepper, beer, fiesta tomato soup, french onion soup, old el paso chopped green chilies, undrained, semisweet baking chocolate square, substitute with 1 tbsp cocoa powder, molasses, red kidney beans, drained and rinsed thoroughly, heinz baked beans , in tomato sauce or maple style is good, canned corn niblets, undrained

lean ground turkey, olive oil, onion, finely chopped, green pepper, chopped, garlic cloves, crushed, reduced-sodium stewed tomatoes, low-sodium tomato puree, kidney beans, black beans, chili powder, cinnamon, cumin, brown sugar, hot sauce, salt and pepper, to taste

ground turkey, diced green pepper, diced onion, ground oregano, black pepper, low sodium salt, chili powder, cayenne, kidney beans, drained, low-sodium tomatoes , cut up w/no centers, tomato sauce

ground turkey , browned in nonstick skillet and drained, onion, chopped, low-sodium tomato paste (1 can), chili powder, chili beans, undrained, kidney beans, undrained, black beans, undrained, pinto beans, undrained, low-sodium tomatoes , with juice

lean ground turkey, onion, chopped, celery ribs, chopped, garlic cloves, minced, kidney beans, rinsed and drained, reduced-sodium v8 juice, reduced-sodium beef broth, tomato paste, ground cumin, salt, crushed red pepper flakes, bay leaves

ground beef, celery ribs, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic clove, minced, water, reduced-sodium tomato juice, diced tomatoes, undrained, tomato sauce, reduced-sodium beef bouillon granules, chili powder, salt, chopped cabbage, kidney beans, rinsed and drained

whole onion, diced, yellow pepper, diced, red pepper, diced, green pepper, diced, elephant garlic cloves, dark red kidney beans, rinsed, light red kidney beans, rinsed, red beans, rinsed, stewed tomatoes, low-sodium v8 juice, bay leaves, cumin, chili powder, oregano, tapatio hot sauce

chili powder, white onion, chopped, cilantro, chopped, serrano peppers, chopped, roma tomatoes, chopped, ears corn , off the cob, water, low sodium beef broth, low sodium chicken broth, tomato soup, kidney beans, rinsed and drained, boneless skinless chicken breasts, shredded, corn tortillas , cut into strips, cholula hot sauce, chili powder, sour cream, hass avocadoes, pitted and sliced, cheddar cheese, shredded (for topping ), mozzarella cheese, shredded (for topping )

lean ground beef, low sodium diced tomatoes, ro-tel tomatoes, low-sodium tomato sauce, beef broth, corn, drained, kidney beans, drained and rinsed, onion, chopped, minced garlic, chili powder, cumin

ground sirloin or turkey breast, canola oil, garlic, onion chopped, green or red pepper chopped, reduced sodium black bean rinsed, reduced sodium red kidney beans rinsed, no salt added, diced tomatoes undrained, cumin, unsweetened cocoa, coarse salt and pepper to taste

ground beef, celery ribs, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic clove, minced, water, reduced-sodium tomato juice, diced tomatoes, undrained, tomato sauce, reduced-sodium beef bouillon granules, chili powder, salt, kidney beans, rinsed and drained, cabbage, coarsely chopped

cooking oil, lean round steak, cut into bite-sized strips (turkey can be substituted ), chopped onion, chopped red and/or green bell peppers, garlic, minced, kidney beans and liquid, chopped tomatoes, tomato sauce, low sodium, beef broth, blackeyed peas, dried habanero chiles , reconstituted according to package directions, seeded and finely chopped, fresh cilantro, chopped, fresh basil, chopped, brown sugar, worcestershire sauce, bay leaf, niblet corn, low sodium, salt to taste, serve with grated cheddar and warm tortillas, use rubber gloves when handling hot peppers. the oil from the inside of the pepper can burn any part of the body that it comes in contact with, even your hands. be especially careful of your eyes. cleanse hands and gloves thoroughly.

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

reduced-sodium chicken broth, stewed tomatoes, cut up, uncooked small pasta shells, reduced-sodium chicken bouillon granules, garlic clove, minced, white kidney or cannellini beans, rinsed and drained, chopped fresh spinach, dried basil, dried oregano, pepper, grated parmesan cheese