40452 sodium instant meals Recipes

instant plain oatmeal (ho), splenda sugar substitute, apple, diced large, soymilk, cinnamon (optional)

instant coffee, cinnamon, sugar, dried orange peel, nonfat dry milk powder (optional)

instant chocolate pudding mix, coffee creamer, cocoa powder, powdered milk, powdered sugar

instant potato flakes, chickpea flour (besan), minced onion flakes, onion powder, dried chives, salt, turmeric powder, curry powder, ginger powder, baking powder, garam masala, garlic powder, red pepper flakes

instant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

instant lemon pudding, pineapple chunk, mandarin orange, fruit cocktail

instant mashed potatoes (potato buds), butter flavor crisco (12 tbsp), sugar, salt, flour

instant mashed potatoes, milk, water, cooked ham, diced, chicken bouillon, carrots, sliced, celery ribs, diced, frozen peas, frozen corn, dried parsley, thyme, pepper, cheddar cheese, grated

instant chocolate pudding mix , recipe follows, milk, heavy cream, vanilla extract

instant espresso powder (recommended : medaglia d oro), water, part vanilla vodka (recommended : stoli vanilla), part irish whiskey and cream based liqueur (recommended: bailey s irish cream)

instant lasagne sheets or 4 cups cooked noodles, spaghetti sauce, salt & freshly ground pepper to taste, part-skin ricotta cheese, grated parmesan cheese