62 sodium icing Recipes
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king arthur unbleached all-purpose flour and11 Moreking arthur unbleached all-purpose flour, mashed potato flakes, cold butter, ice water, french-fried onions, divided, egg, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded cheddar cheese, divided, mashed potato flakes, light water-packed tuna, drained and flaked, chopped pimiento-stuffed green olives45 min, 13 ingredients
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all-purpose flour, ice water, cider vinegar, salt and18 Moreall-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potato (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, skinned, boned chicken breasts, cut into bite-size pieces, fat-free , less sodium chicken broth, sliced fresh mushrooms, frozen green peas, thawed, golden raisins, salt, black pepper, cornstarch, water, less-fat cream cheese22 ingredients
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all-purpose flour, ice water, cider vinegar, salt and18 Moreall-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potatoes (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, boneless chicken breasts, cut into bite-size pieces, reduced-sodium fat-free chicken broth, sliced fresh mushrooms, frozen green pea, thawed, golden raisin, salt, black pepper, cornstarch, water, reduced-fat cream cheese50 min, 22 ingredients
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light coconut milk, chopped fresh ginger and10 Morelight coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)20 min, 12 ingredients
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unbleached all-purpose flour , plus more for dusting the ... and18 Moreunbleached all-purpose flour , plus more for dusting the work surface, sugar, salt, unsalted butter, cut into 1/2-inch cubes and frozen for 10 minutes, ice water, egg, beaten, olive oil, onion, minced, tomato paste, garlic cloves, minced, minced fresh oregano leaves or 1/4 tsp dried oregano, ground cumin, cayenne pepper, ground chuck, low-sodium beef broth, sugar, salt and ground black pepper, monterey jack cheese, shredded2 hour 20 min, 19 ingredients
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whole wheat flour, all-purpose flour, flax seed meal and16 Morewhole wheat flour, all-purpose flour, flax seed meal, smart balance omega plus, chilled, cut up, ice (or cold water), boneless skinless chicken breast , cut into 1-inch pieces, coarse salt, divided, extra virgin olive oil, divided, mushrooms, garlic cloves, minced, onion, thinly sliced, all-purpose flour, reduced-sodium chicken broth, carrots, diced, potato, diced, sweet potato, diced, celery, frozen baby peas2 hour , 19 ingredients
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arborio rice, olive oil and7 Morearborio rice, olive oil, chicken broth, reduced sodium (you may not need all of it), italian sausage, casings removed (i use hot variety), baby bella mushroom, quartered, onion, minced, herbs, your choice (i even like plain without, but rosemary, thyme for example are good), black pepper, parmesan cheese, grated50 min, 9 ingredients
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all-purpose flour (about 1 1/2 cups), divided, salt and16 Moreall-purpose flour (about 1 1/2 cups), divided, salt, unsalted butter, chilled, ice water, unsalted butter, chopped carrot, chopped onion, chopped fresh thyme, fat-free , lower sodium chicken broth, cubed red potato (about, all-purpose flour, water, diced cooked rotisserie chicken, frozen petite peas, salt, freshly ground black pepper, low-fat milk18 ingredients
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Crockpot Beef Stroganoffall-purpose flour, garlic powder, black pepper, paprika and8 Moreall-purpose flour, garlic powder, black pepper, paprika, london broil (or other beef roast), cream of mushroom soup (i use low-sodium ), beef broth, onion flakes (dehydrated onion), sliced mushrooms (i like baby bellas), parsley, sour cream, cooked egg noodles .7 hour , 12 ingredients
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Chicken Vegetable Potpieall-purpose flour (about 3 1/3 oz) and20 Moreall-purpose flour (about 3 1/3 oz), whole wheat flour (about 2 1/3 oz), kosher salt, ground red pepper, vegetable shortening, ice water, cubes red potato, water, sliced leek (about 1 large), chopped celery, garlic clove, minced, sliced mushrooms, all-purpose flour (about 2 1/4 oz), fat-free , less-sodium chicken broth, diced cooked chicken breast (about 1 lb), frozen shelled edamame (green soybeans), thawed, sliced carrot, minced fresh thyme, kosher salt, freshly ground black pepper21 ingredients
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Vegetable Couscous Paellaolive oil (i used a little more) and17 Moreolive oil (i used a little more), chopped onions (i used a lot more), chopped red bell pepper, chopped green bell pepper, chopped garlic (i used a lot more), paprika, canned vegetable broth (i used low sodium chicken broth, about 2 1/2 cups), tomatoes, seeded, coarsely chopped (about 10 oz), frozen peas, drained canned garbanzo beans (chickpeas, i used more), chopped peeled carrot, crushed saffron thread, cayenne pepper, couscous, canned artichoke hearts, quartered (i omitted this), sliced red bell pepper rings (i omitted this), lemon, cut into 8 wedges (i omitted this), chopped fresh parsley (i used fresh cilantro)30 min, 18 ingredients
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Great Low Cal/Low Fat Chiliground chicken or 1 lb 90% lean ground beef and12 Moreground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder1 hour 15 min, 13 ingredients
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Oyster Shooter (Bobby Deen)raw oyster, shucked, part vodka and3 Moreraw oyster, shucked, part vodka, parts tomato juice (i recommend using low-sodium), shaved horseradish, lemon wedge, for squeezing5 min, 5 ingredients
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Southwestern Chicken Potpieplain low-fat yogurt, minced fresh cilantro, lime juice and22 Moreplain low-fat yogurt, minced fresh cilantro, lime juice, ground cumin, garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, all-purpose flour, divided, ice water, cider vinegar, chili powder, ground cumin, salt, vegetable shortening, remaining ingredients, olive oil, divided, frozen whole-kernel corn, thawed, fat-free , less-sodium chicken broth, divided, zucchini , halved lengthwise and thinly sliced (about 2 cups), chopped green chiles, rinsed and drained, all-purpose flour, salt, chili powder, ground cumin, black pepper25 ingredients
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Gazpacho (Food Network Kitchens)garlic, peeled, kosher salt and13 Moregarlic, peeled, kosher salt, vine-ripened tomatoes , preferably heirloom varieties, roughly chopped, cucumbers, peeled, seeded and roughly chopped, scallions (white and green parts), roughly chopped, green bell pepper, cored, seeded and roughly chopped, jalapeno, stemmed and roughly chopped (with seeds if you like the heat ), roughly chopped fresh flat-leaf parsley, roughly chopped fresh mint, freshly ground black pepper, extra-virgin olive oil , plus more for garnish, sherry vinegar, chilled low-sodium tomato juice, ice cubes, cubed cucumber, for garnish , optional20 min, 15 ingredients
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Nana's Southern Chicken & Dumplingsself-rising flour, ice water, low sodium chicken broth and3 Moreself-rising flour, ice water, low sodium chicken broth, chicken breast halves, grain white rice, ground pepper35 min, 6 ingredients
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