264302 sodium fat ground veggie soup Recipes
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boneless skinless turkey thighs , cut into 1 inch pieces ... and12 Moreboneless skinless turkey thighs , cut into 1 inch pieces (2 medium), red potatoes, cubed (or white ), reduced-sodium fat-free chicken broth, frozen corn, chopped onion, water, no-salt-added tomato sauce, tomato paste, dijon mustard, hot pepper sauce, sugar, garlic powder, chopped fresh parsley10 hour 15 min, 13 ingredients
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hot italian turkey sausage, prechopped onion and8 Morehot italian turkey sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), reduced-sodium fat-free chicken broth, frozen spinach, dried basil, dried oregano35 min, 11 ingredients
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water, chicken bouillon cubes, yellow onion, chopped and7 Morewater, chicken bouillon cubes, yellow onion, chopped, stalks celery, sliced, carrots, sliced, broccoli floret, cauliflower floret, russet potato, skinned and chopped into 1/2-inch cubes, cream of chicken soup, velveeta cheese, cubed45 min, 10 ingredients
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carrot, sliced and11 Morecarrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)1 hour 10 min, 12 ingredients
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Corn Stock Veggie Soupears corn, bay leaf, salt, fresh ground pepper and10 Moreears corn, bay leaf, salt, fresh ground pepper, garlic, 1 sliced in half,2 minced, olive oil, onion, diced, chard leaves, stems removed,sliced (about 10 oz.), dried thyme, yellow squash , halved lengthwise,cut in 1/2 inch slices, head broccoli, florets only (about 12 oz.), tomatoes, in 1/2 inch dice (about 1 lb.), italian bread, 1 inch thick,grilled or toasted, grated parmesan cheese1 hour 15 min, 14 ingredients
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Orzo Veggie Soupbeef stock or 3 (14 oz) cans chicken stock and9 Morebeef stock or 3 (14 oz) cans chicken stock, vegetable juice, diced tomatoes with basil and garlic, onion soup mix, frozen mixed vegetables (any kind ), uncooked orzo pasta (i used 1/2 the box), dried thyme, dry basil, garlic powder (not salt), left over cooked beef or 2 cups cooked chicken, if you would prefer meat in your soup1 hour 15 min, 10 ingredients
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Spinner's Veggie Soupcrushed tomatoes, onions, carrots, swede, turnip, leek and9 Morecrushed tomatoes, onions, carrots, swede, turnip, leek, shallots, red capsicums , any colour, roasted, zucchini, vegetable stock, garlic cloves, chili, olive oil, herbs (basil, thyme, chives) (optional), ground black pepper1 hour 30 min, 15 ingredients
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Sorta Healthy Broccoli & Cheddar Soupbutter, onion, finely diced, garlic cloves, finely chopped and10 Morebutter, onion, finely diced, garlic cloves, finely chopped, white pepper, garlic powder, onion powder, frozen chopped broccoli, chicken broth (low sodium , fat free), all-purpose flour, nonfat milk, kosher salt, cracked black pepper, extra-sharp cheddar cheese35 min, 13 ingredients
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Veggie No-Noodle Lasagnaground turkey (drained ), olive oil, salt and18 Moreground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )1 hour 40 min, 21 ingredients
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Creamy Mushroom Vegetable Soupbutter, yellow onion, diced, stalks celery, diced and5 Morebutter, yellow onion, diced, stalks celery, diced, carrot, diced, mushroom, diced, beef broth, low sodium, fat-free condensed milk, salt and pepper25 min, 8 ingredients
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Spicy Tofu Veggie Souptomato soup, crushed tomatoes, water, leaf kale and11 Moretomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread1 hour , 15 ingredients
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Spicy West Indian Pumpkin Soupolive oil and12 Moreolive oil, chopped peeled calabaza squash (about 1 lb) or 3 cups butternut squash (about 1 lb), chopped onion, chopped celery, minced and seeded habanero pepper, garlic cloves, minced, brown sugar, peeled and minced fresh ginger, dried thyme, sea salt, reduced-sodium fat-free chicken broth, water, bay leaves55 min, 13 ingredients
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Hamburger Veggie Soupwide egg noodles, ground beef (or venison), onion, chopped and8 Morewide egg noodles, ground beef (or venison), onion, chopped, green pepper, chopped, tomatoes (i use crushed ), water, frozen corn, salt, pepper, garlic powder, dried red pepper flakes (or to your taste )1 hour 30 min, 11 ingredients
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Edamame-Avocado Soupfrozen shelled edamame and8 Morefrozen shelled edamame, reduced-sodium fat-free chicken broth, divided, chopped shallot, peeled avocados, cut into quarters, lemon juice, salt, white pepper, chopped fresh parsley (optional), lemon wedge (optional)30 min, 9 ingredients
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Toasted Corn Soupears of corn, reduced-sodium fat-free chicken broth and5 Moreears of corn, reduced-sodium fat-free chicken broth, carrot, peeled,shredded, onion, chopped, garlic, minced, shredded fresh basil (to garnish ), freshly-cracked black pepper40 min, 7 ingredients
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Black Bean and Pumpkin Soupancho chili, cumin seed and7 Moreancho chili, cumin seed, canned black beans, rinsed and drained, onion, chopped, garlic cloves, peeled, vegetable broth or 1 1/3 cups reduced-sodium fat-free chicken broth, water, pumpkin, cilantro, finely chopped30 min, 9 ingredients
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Lentil Soupolive oil, onion, finely chopped, carrot, finely chopped and11 Moreolive oil, onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, finely chopped, canned tomato, finely chopped, cooked lentils, drained and rinsed, fresh rosemary, finely chopped, fresh thyme, finely chopped, chopped fresh parsley, reduced-sodium fat-free chicken broth or 6 cups beef broth or 6 cups vegetable broth, salt , to taste, pepper , to taste, grated parmesan cheese40 min, 14 ingredients
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