114 sodium eggplant Recipes

  • Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette
    japanese eggplant , cut in half lengthwise, kosher salt and
    15 More
    japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro
    17 ingredients
  • Swordfish and Eggplant Bundles with Artichokes, Mint, and Garlic
    eggplant , sliced lengthwise into paper thin slices and
    18 More
    eggplant , sliced lengthwise into paper thin slices, extra virgin olive oil, divided, garlic, minced, chopped boxed tomatoes (pomi brand), strained boxed tomatoes (pomi brand), chopped basil, pine nuts, sea salt, divided, freshly crushed pepper, crushed dried red chili flakes, boneless swordfish fillets, baby artichokes, peeled and trimmed or 2 cans reduced sodium artichokes, drained, juice of 1 lemon (only if using fresh artichokes), extra virgin olive oil, garlic cloves, minced, sea or kosher salt, freshly ground black pepper, mint, finely chopped, crushed red chili flakes
    1 hour 30 min, 19 ingredients
  • Ziti with Eggplant
    uncooked ziti or mostaccioli pasta and
    8 More
    uncooked ziti or mostaccioli pasta, japanese or other small) eggplant, olive oil, garlic cloves, minced, low fat, low sodium) beef broth, tomato paste, crushed red pepper flakes, chopped) fresh basil, grated parmesan cheese
    9 ingredients
  • Spicy Eggplant with Pork
    reduced-sodium chicken broth, lime juice, soy sauce and
    6 More
    reduced-sodium chicken broth, lime juice, soy sauce, sriracha chili sauce, slender japanese or chinese eggplant, ends trimmed, ground pork, canola oil, divided, sliced shallots, chopped cilantro
    9 ingredients
  • Stir-Fried Eggplant and Tofu
    vegetable oil and
    8 More
    vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in . chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in . strips, bell pepper, cut into 1-in . pieces, reduced sodium soy sauce, sugar, oyster sauce, fresh basil leaf
    25 min, 9 ingredients
  • Roasted Eggplant and Lentils
    cubed eggplants, olive oil, low sodium soy sauce and
    14 More
    cubed eggplants, olive oil, low sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leeks, diced carrots, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    11 min, 17 ingredients
  • Stir-fried Eggplant and Tofu
    vegetable oil and
    8 More
    vegetable oil, firm tofu, drained , cut into 1 1/2- by 2-in. chunks, garlic cloves, minced, eggplant , cut into 1- by 3-in. strips, red or green bell pepper, cut into 1-in . pieces, reduced-sodium soy sauce, sugar, oyster sauce, fresh basil leaves
    9 ingredients
  • Tofu and Eggplant Hobo Bundles
    firm tofu, cut into 16 chunks and
    14 More
    firm tofu, cut into 16 chunks, asian eggplant , quartered lengthwise and cut into chunks, minced ginger, minced garlic, reduced-sodium soy sauce, vegetable oil, green onions, chopped, english cucumber, halved and cut into chunks, cilantro leaves, whole dill sprigs, red jalapeno chile, halved and sliced, lime juice, vegetable oil, kosher salt, cooked rice and soy sauce
    45 min, 15 ingredients
  • Lebanese Style Stuffed Eggplant
    bambino (also called baby bell) eggplants (about 6 oz eac... and
    11 More
    bambino (also called baby bell) eggplants (about 6 oz each), grain or jasmine rice, olive oil, pine nuts, onion, finely chopped, garlic cloves, finely chopped, chicken stock or reduced-sodium chicken broth, diced tomatoes in juice, ground lamb or beef chuck (not lean), ground allspice, lemon, chopped flat-leaf parsley
    1 hour 45 min, 12 ingredients
  • Fish in Eggplant Bolognese Sauce
    fish fillets, crushed tomatoes, low sodium chicken broth and
    8 More
    fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper
    45 min, 12 ingredients
  • Roasted Eggplant (Aubergine) Soup
    tomatoes, halved, eggplants , halved lengthwise and
    7 More
    tomatoes, halved, eggplants , halved lengthwise, onion, halved, garlic cloves, peeled, vegetable oil, fresh thyme or 1 tsp dried thyme, chopped, chicken stock (or more ) or 4 cups low sodium chicken broth (or more), whipping cream, goat cheese, crumbled
    1 hour 10 min, 9 ingredients
  • Low-sodium Ratatouille Low-sodium Ratatouille
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and
    7 More
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese
    6 min, 9 ingredients
  • Noble House Eggplant Shu Mai Noble House Eggplant Shu Mai
    canola oil, garlic cloves, minced, fresh ginger, minced and
    14 More
    canola oil, garlic cloves, minced, fresh ginger, minced, eggplant, peeled and finely chopped, low sodium soy sauce, black bean sauce, dark sesame oil, cilantro, minced, cornstarch, for dusting pan, gyoza skins, low sodium soy sauce, fresh lemon juice, brown sugar or 1 tsp honey, dark sesame oil, garlic clove, minced, fresh ginger, grated, jalapeno, sliced
    35 min, 17 ingredients
  • Chinese Pork with Eggplant and Rice Sticks Chinese Pork with Eggplant and Rice Sticks
    uncooked rice sticks (rice-flour noodles) or 4 oz angel h... and
    16 More
    uncooked rice sticks (rice-flour noodles) or 4 oz angel hair or vermicelli, boneless pork loin roast, salt, cracked black pepper, ground red pepper, vegetable oil, divided, cubed peeled eggplant (about 8 oz), chopped onion, bottled minced garlic (about 1 clove), crushed red pepper, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, ketchup, low-sodium soy sauce, sesame seeds, coarsely chopped fresh cilantro
    17 ingredients
  • Roasted Eggplant Salad Roasted Eggplant Salad
    fresh shiitake mushrooms and
    13 More
    fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves
    14 ingredients
  • Japanese Spiced Eggplant Japanese Spiced Eggplant
    japanese eggplants , cut crosswise 1 inch thick and
    5 More
    japanese eggplants , cut crosswise 1 inch thick, canola oil, sesame oil, mirin, low sodium soy sauce, nanami togarashi (pepper for sprinkling)
    30 min, 6 ingredients
  • Barbecued Eggplant and Lentils Barbecued Eggplant and Lentils
    cubed eggplant, olive oil, low-sodium soy sauce and
    15 More
    cubed eggplant, olive oil, low-sodium soy sauce, lemon juice, paprika, dried oregano, garlic cloves, minced, chopped leek, diced carrot, no-salt-added tomato juice, white wine vinegar, honey, salt, no-salt-added whole tomatoes, undrained and chopped, cooked lentils, dry breadcrumbs, grated parmesan cheese
    18 ingredients
  • Warm Eggplant (Aubergine) Salad Warm Eggplant (Aubergine) Salad
    japanese eggplants, tahini, reduced sodium soy sauce and
    8 More
    japanese eggplants, tahini, reduced sodium soy sauce, seasoned rice vinegar, seasoned rice vinegar, mirin (rice wine), mirin (rice wine), red leaf lettuce leaf, green onions, thinly sliced, fresh mint, chopped, basil
    18 min, 11 ingredients




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