Noble House Eggplant Shu Mai Recipe

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Noble House Eggplant Shu Mai
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Ingredients:

Directions:

  1. Heat oil over medium-high heat in wok or nonstick skillet. Add garlic and ginger; cook, stirring, 1 minute.
  2. Add eggplant, and stir-fry over high heat, 4 to 5 minutes, until very soft; add a little water if needed.
  3. Add soy sauce, bean sauce, sesame oil and cilantro; cook, stirring, until thick, about 1 minute. Let cool.
  4. Dust baking sheet with cornstarch. Arrange several gyoza wrappers on work surface.
  5. Put 2 tsp filling in center of each; pull up sides into pleats, and plop on baking sheet, flattening bottom.
  6. Cover tightly with plastic; chill up to 24 hours, or freeze.
  7. When ready to serve, first mix all of the Chili Sauce ingredients and transfer to dipping bowls.
  8. Lightly oil heat-proof plate or metal steamer insert. Steam shu mai on plate set on cake cooling rack over boiling water or in steamer for 8 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.33 Kcal (776 kJ)
Calories from fat 82.69 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 0.08mg 0%
Sodium 1099.97mg 46%
Potassium 669.19mg 14%
Total Carbs 23.75g 8%
Sugars 12.53g 50%
Dietary Fiber 7.87g 31%
Protein 4.85g 10%
Vitamin C 18.7mg 31%
Iron 1mg 6%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 61.21 Kcal (256 kJ)
Calories from fat 27.31 Kcal
% Daily Value*
Total Fat 3.03g 14%
Cholesterol 0.03mg 0%
Sodium 363.31mg 46%
Potassium 221.03mg 14%
Total Carbs 7.84g 8%
Sugars 4.14g 50%
Dietary Fiber 2.6g 31%
Protein 1.6g 10%
Vitamin C 6.2mg 31%
Iron 0.3mg 6%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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