71 sodium egg rolls Recipes
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sliced mushrooms, sliced celery and10 Moresliced mushrooms, sliced celery, reduced-sodium chicken or vegetable broth, red bell pepper , cut into thin strips (about 1/2 cup), chopped green onions, firm tofu, cut into small pieces, egg roll wrappers, bean sprouts, romaine lettuce leaves, reduced-sodium soy sauce, chopped green onion12 ingredients
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white chicken meat, drained and flaked, water chestnuts and12 Morewhite chicken meat, drained and flaked, water chestnuts, green onions with top, thinly sliced, carrot, grated, fresh gingerroot, peeled and finely chopped (or 1/4 tsp dry ginger), reduced sodium soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, pressed, wonton wrappers, dipping sauce, jalapeno jelly (see my recipe), rice vinegar, reduced sodium soy sauce30 min, 14 ingredients
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minced fresh gingerroot, garlic clove, minced and15 Moreminced fresh gingerroot, garlic clove, minced, olive oil, divided, uncooked medium shrimp, peeled, deveined and chopped, green onions, finely chopped, carrot, finely chopped, sweet red pepper, finely chopped, canned bean sprouts, rinsed and finely chopped, water, reduced sodium soy sauce, wonton wrappers, apricot fruit spread, water, lime juice, reduced sodium soy sauce, dijon mustard, minced fresh gingerroot55 min, 17 ingredients
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minced fresh gingerroot, garlic clove, minced and16 Moreminced fresh gingerroot, garlic clove, minced, olive oil, divided, uncooked medium shrimp, peeled, deveined and chopped, green onions, finely chopped, carrot, finely chopped, sweet red pepper, finely chopped, canned bean sprouts, rinsed and finely chopped, water, reduced-sodium soy sauce, wonton wrappers, apricot spreadable fruit, water, lime juice, reduced-sodium soy sauce, dijon mustard, minced fresh gingerroot45 min, 18 ingredients
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lean ground turkey breast, coleslaw mix ( about 8-oz ) and8 Morelean ground turkey breast, coleslaw mix ( about 8-oz ), chopped gren onion, reduced-sodium soy sauce, garlic cloves, minced, chinese five-spice powder, ground ginger or 1 tsp. grated fresh ginger-root, phyllo dough sheets ( 18-inches x 14-inches ), refrigerated butter-flavored spray, sauces: sweet -and-sour sauce and/or hot mustard10 ingredients
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ground turkey breast, coleslaw mix (about 8 oz) and8 Moreground turkey breast, coleslaw mix (about 8 oz), chopped green onions, reduced-sodium soy sauce, garlic cloves, minced, chinese five-spice powder, grated fresh gingerroot, sheets phyllo dough, (14 inches x 9 inches), refrigerated butter-flavored spray, sweet-and-sour sauce and/or hot mustard, optional55 min, 10 ingredients
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wonton wrappers, vegetable oil, coleslaw mix and10 Morewonton wrappers, vegetable oil, coleslaw mix, sweet red pepper, cored seeded thinly sliced, scallions, trimmed chopped, reduced-sodium vegetable broth, rice vinegar, garlic powder, sugar, ground ginger, cooked shrimp, shells removed chopped, brown rice, chinese duck sauce (optional)30 min, 13 ingredients
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uncooked brown rice, head cabbage, shredded carrot and8 Moreuncooked brown rice, head cabbage, shredded carrot, chopped onion, egg substitute, reduced-sodium condensed tomato soup, undiluted, divided, reduced-fat reduced-sodium condensed vegetable beef soup, undiluted, divided, cayenne pepper, pepper, lean ground turkey1 hour 35 min, 11 ingredients
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Spring Rollsunpeeled medium-size fresh shrimp, frozen chopped spinach and15 Moreunpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed17 ingredients
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Goat Cheese Spring Rolls with Asian Pear Saladsliced asian pear or ripe pear, chopped red bell pepper and16 Moresliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers18 ingredients
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Baked Veggie Spring Rollsreduced-sodium soy sauce, grated peeled ginger root and16 Morereduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish20 min, 18 ingredients
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Crunchy Vegetable Rolls with Soy Dipping Saucenonstick vegetable oil spray, oriental sesame oil and10 Morenonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar12 ingredients
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Steamed Napa Egg Rollshead napa cabbage, garlic, ginger, scallions, shrimp and6 Morehead napa cabbage, garlic, ginger, scallions, shrimp, ground chicken breast, egg, shredded carrots, sesame oil, soy sauce, reduced sodium, lime juice11 ingredients
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Shrimp Siu Mai (Dumplings) (Giada De Laurentiis)egg white, sesame oil, arrowroot and13 Moreegg white, sesame oil, arrowroot, red bell pepper, cored, seeded and diced into 1/4-inch pieces, carrot, peeled and diced into 1/4-inch pieces, frozen petite peas, thawed, chopped chives, fresh ginger, peeled and minced, kosher salt, shrimp, peeled, deveined and cut into 1/4-inch pieces, egg roll wrappers, vegetable oil cooking spray, low-sodium soy sauce, honey, hot sauce (recommended : sriracha), garlic clove, minced35 min, 16 ingredients
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Easy Breakfast Roll up - Low Cal, Carb, Sodiumflour tortilla, egg beaters egg substitute and4 Moreflour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper5 min, 6 ingredients
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Savory Steamed Veal Rollrice vinegar, low-sodium soy sauce and13 Morerice vinegar, low-sodium soy sauce, grated peeled gingerroot, napa (chinese ) cabbage leaves, lean ground veal, pine nuts, low-sodium soy sauce, chopped fresh or 1/2 tsp dried basil, grated peeled gingerroot, salt, white pepper, shrimp, peeled and chopped, garlic cloves, minced, egg, hot cooked rice15 ingredients
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Lee's Cabbage Rollshead green cabbage, ground turkey, dill, dried and11 Morehead green cabbage, ground turkey, dill, dried, egg beaters egg substitute, onion, chopped, rice, cooked, low sodium salt, ground pepper, skim milk, tomato juice, beef broth, cider vinegar, splenda sugar substitute, pepper1 hour , 15 ingredients
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