188 sodium crust Recipes

shallot, coarsely chopped, garlic cloves, quartered, minced fresh rosemary or 1 tbsp dried rosemary, minced fresh oregano or 2 tsp dried oregano, minced fresh thyme or 2 tsp dried thyme, minced fresh sage or 2 tsp rubbed sage, olive oil, pepper, salt, bone-in beef rib roast (4 lb), reduced-sodium beef broth, dry red wine or additional reduced-sodium beef broth, butter, salt

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , less-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, trimmed chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley

king arthur unbleached all-purpose flour, mashed potato flakes, cold butter, ice water, french-fried onions, divided, egg, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded cheddar cheese, divided, mashed potato flakes, light water-packed tuna, drained and flaked, chopped pimiento-stuffed green olives

panko breadcrumbs (japanese breadcrumbs) or 1 1/4 cups fresh breadcrumbs, made from crustless french bread, wasabi powder, salt, pepper, eggs, beaten to blend, boneless skinless chicken breast halves, flattened to 1/3 inch thickness between plastic wrap, peanut oil, teriyaki sauce, sake, low sodium chicken broth, green onions, thinly sliced

boneless skinless chicken breast halves, egg whites, cornstarch, lemon , juice of (half for chicken, half in sauce), coarse dry breadcrumbs (preferably homemade using rustic-type bread), chopped fresh parsley, kosher salt, ground pepper, parmesan cheese, grated, lemon , zest of, minced, olive oil, shallots, minced, dry white wine, heavy cream, low sodium chicken broth (or regular), cold unsalted butter, cubed (divided use ), fresh sage, minced, salt, white pepper, cayenne

yellowtail fish fillets, flour (for dredging), toasted sesame oil, canola oil, egg, milk, water, flour, black sesame seeds, white sesame seeds, garlic cloves, chopped, fresh ginger, chopped, shiitake mushroom caps, slices more if small, white wine, low sodium chicken broth, soy sauce, honey, scallion, sliced, unsalted butter

butter, chopped yellow onion, minced garlic, bourbon, low sodium beef broth, heavy cream, chopped fresh thyme, kosher salt, fresh ground black pepper, ground dark-roasted ground coffee, chopped fresh thyme, kosher salt, fresh ground black pepper, boneless pork loin chops, about 1-inch thick, extra virgin olive oil

flour, baking powder, salt, celery seed, dried thyme, cold butter, water, butter, flour, milk, sodium-free chicken stock, cream of mushroom soup, garlic powder, ground black pepper, pulled cooked chicken, carrots, russet potatoes, frozen green beans, frozen peas

fresh lime juice, low-sodium soy sauce, fresh ginger minced, divided, olive oil divided, sesame oil divided, x 6 oz tilapia fillets skin and bones removed, sesame seeds, low-sodium chicken broth or water, trimmed green beans, sea salt and ground black pepper

sugar, low-sodium soy sauce, chopped peeled fresh ginger, ground cinnamon, pepper, fennel seeds, crushed, salt, garlic clove, crushed, skinned, boned chicken breast halves, all-purpose flour, egg white, lightly beaten, sesame seeds, vegetable oil, water, fresh lemon juice, low-sodium soy sauce

skinned and boned chicken breasts, reduced-sodium teriyaki sauce, pecans, finely ground, all-purpose flour, sesame seeds, garlic powder, chinese five-spice powder, vegetable oil, reduced-sodium teriyaki sauce, water, cornstarch, crushed pineapple, chopped green onions, garnish: sliced green onions

skinless chicken breast halves (bone-in ), salt, black pepper, olive oil, diced onion (1 large), diced carrot (1 medium), diced celery (1 stalk ), minced garlic (about 7 cloves), divided, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, diced tomatoes, drained, bay leaf, chopped fresh flat-leaf parsley, grated lemon rind

unsalted butter (3 sticks), hazelnuts, chopped, sherry wine vinegar, fresh thyme, chopped, black peppercorns, crushed, garlic clove, minced, salt, prosciutto, thinly sliced, chopped, green onions, chopped, turkey giblets , neck, heart, and gizzard reserved from 16- to 19-lb turkey, shallots, finely chopped, bay leaf, dry white wine, fresh thyme sprig, fresh rosemary, chopped, low sodium chicken broth, whole turkey, onion, quartered, garlic cloves, peeled, halved, fresh thyme sprigs, fresh summer savory, black peppercorns, crushed, low sodium chicken broth, flour

plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)

soy sauce, dry sherry, canned low-sodium chicken broth or homemade stock, sugar, grated fresh ginger, garlic, minced, cornstarch, water, egg white, center-cut salmon fillet, cut into 4 pieces, sesame seeds, cooking oil

reduced-sodium soy sauce, rice vinegar, garlic cloves, minced, green onion, thinly sliced, honey, minced fresh gingerroot, boneless skinless chicken breast halves (4 oz each), panko (japanese ) bread crumbs, chopped unsalted peanuts, paprika, pepper

scallions, low-sodium teriyaki sauce, garlic clove, trout fillets, whole wheat bread crumbs, whole grain cereal, pecans, fresh basil