166 sodium crock Recipes

lean beef, cut in 1 inch cubes, crushed pineapple in juice , do not drain, water, low sodium soy sauce, brown sugar, ground ginger, garlic powder, cornstarch, white rice or brown rice, cooked

boneless skinless chicken breasts (2.5-3 lbs), chopped chives, fresh cilantro, chopped, garlic clove, diced, low-sodium taco seasoning, lime , juice of, tequila, apple cider vinegar, salsa, liquid smoke, salt

boneless skinless chicken breasts, all-purpose flour, salt, pepper, dried basil, marsala wine, low sodium chicken broth, butter, broken into small pieces (margarine is ok), fresh mushrooms, sliced

chicken breasts, boneless & skinless, fat free cream cheese, softened, cream of chicken soup, low sodium, zesty italian dressing seasoning, rotini pasta, milk

boneless skinless chicken breasts, salsa, reduced sodium taco seasoning (1 package), low-fat cream of mushroom soup (condensed ), reduced-fat sour cream, cooked rice

lean round steak, green peppers, sliced thin, onion, chopped fine, beef broth, low sodium soy sauce, ground ginger, garlic cloves, minced, worcestershire sauce

beef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne

sliced onion, skinless chicken thighs, whole berry cranberry sauce, low-sodium beef bouillon cube, apple cider vinegar, prepared mustard, salt

vegetable oil, boneless skinless chicken breasts, cut in 1-inch cubes, carrots, thinly sliced, green onions, sliced , including green, sliced celery, low sodium chicken broth, granulated sugar, light soy sauce, crushed red pepper flakes, ground ginger, garlic clove, crushed, bean sprouts, water chestnuts, sliced, cornstarch, water

ground beef (ground roadkill works ok, too), beef stock or 12 fl oz vegetable broth or 12 fl oz vegetable stock, low-sodium tomato sauce or 4 fl oz v8 vegetable juice, sugar, onions, chopped, carrots, diced, potatoes, diced, worcestershire sauce , to taste, seasoning (pepper , garlic and other spices and or or herbs)

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

sliced mushrooms, steaks, trimmed, cubed, stalks celery, diced, onions, diced, worcestershire sauce, nonfat beef broth, reduced sodium soy sauce, chinese vegetables, water, cornstarch, chow mein noodles

potatoes, sliced, onion, sliced, carrots, sliced, green pepper, sliced, zucchini, sliced, frozen corn or 1 cup fresh corn, frozen peas or 1 cup fresh peas, tomato sauce, low sodium soy sauce or 1/4 cup soy sauce, ground thyme, dry mustard, dried basil, chili powder, ground cinnamon, sage, parsley flakes

uncooked wild rice, chopped onion, salt, ground black pepper, low sodium chicken broth, water, sliced mushrooms, drained, dried thyme leaves

boneless skinless chicken breast, ham, cubed, reduced-sodium cream of chicken soup, water, cooked rice (optional), cooked pasta (optional), swiss cheese (optional), mozzarella cheese (optional)

chicken wings, onion, chopped, low sodium soy sauce, brown sugar, ground ginger, garlic cloves, minced, dry sherry

onions, thinly sliced, garlic cloves, minced, salt, pepper, boneless whole pork loin roast, bay leaves, water, honey, reduced sodium soy sauce, rice wine vinegar, ground ginger, cornstarch, cold water, sesame seeds, toasted, hot cooked rice (optional)

vidalia onions or 4 large sweet onions, very thinly sliced, unsalted butter, beef stock, dry white wine, dry sherry, reduced-sodium worcestershire sauce, garlic, minced, french bread, buttered, romano cheese or 1/2-3/4 cup parmesan cheese, shredded