223 sodium chicken grilled Recipes

zucchini , cut lengthwise in half, summer squash , cut lengthwise in half, reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, lime juice, chopped fresh mint, chopped fresh basil, chopped gingerroot, chopped jalapeno, reduced sodium soy sauce

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

reduced-sodium chicken broth or beer, red chile flakes, divided, bone-in chicken thighs with skin (3 lbs. total ), olive oil, kosher salt, lemons , cut in half crosswise, chopped thyme leaves and thyme sprigs

lemon juice, canola oil, divided, canola oil, divided, garlic cloves, minced, dried oregano, dried basil, boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, pearl barley, salt, carrot, chopped, sweet red pepper, chopped, green onions, thinly sliced, pepper

bone-in chicken breasts, skinned, salt, divided, black pepper, divided, uncooked linguine, canola oil, all-purpose flour, chopped fresh garlic, whole milk, fat-free , lower-sodium chicken broth, parmesan cheese, grated (about 3/4 cup), fresh spinach leaves

red bell peppers , roasted or 1 1/2 cups marinated roasted red peppers, drained, chicken stock or 1 cup low sodium chicken broth, dry white wine, dried basil, crumbled, butter or 1 cup unsalted , chilled, scallops, butter or 2 tbsp unsalted , melted, salt, pepper, bamboo skewers

marinade, olive oil, herbes de provence, garlic, chopped, salt and ground black pepper to taste, boneless, skinless chicken breasts, tamarind glaze, low-sodium chicken broth, freshly squeezed orange juice, white sugar, orange , zested, unsalted butter, melted, tamarind paste, grated fresh ginger, chile-garlic sauce (such as sriracha), or to taste

grilled chicken breasts grilled, onions chopped, red bell pepper chopped, mushrooms sliced, oregano, oregano, lemon pepper, low sodium chicken or vegetable broth

firm, ripe tomatoes, halved, red onion, peeled quartered, olive oil, salt, freshly ground black pepper, red bell pepper, pancetta or bacon, minced garlic, chicken stock or canned low-sodium chicken broth, apple cider vinegar, sugar, heavy cream, chopped fresh basil leaves

boneless skinless chicken breast halves (about 5 oz each), salt and freshly ground black pepper, rice wine (mirin), vegetable or olive oil, wasabi paste, hot mustard (not powder ), grated fresh ginger, sesame oil, prepared cole slaw mix, reduced-sodium soy sauce, wonton wrappers, peanut oil, reduced-sodium chicken broth

low-sodium soy sauce, dark sesame oil, rice vinegar, hot chili sauce with garlic (such as kame), boneless whole duck breasts, thawed, five-spice powder, fat-free , less-sodium chicken broth, minced fresh cilantro (optional)

heads garlic, extra-virgin olive oil, turkish or 1 1/2 california bay leaves, onion, finely chopped (1 cup), carrot, finely chopped (1/2 cup), celery rib, finely chopped (1/2 cup), spanish chorizo (cured spiced pork sausage), casing removed and sausage finely chopped (1/3 cup), drained canned diced tomatoes (from a 14 1/2-oz can), tomato paste, dried hot red-pepper flakes, black pepper, dry white wine, reduced-sodium chicken broth (8 fl oz), hard-shelled clams such as littlenecks (less than 2 inches in diameter), shucked, reserving 2/3 cup juices, vegetable oil for oiling grill, thick) bone-in rib pork chops, kosher salt, chopped fresh flat-leaf parsley

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

skinless, boneless chicken breast halves, salt-free chicken seasoning (such as mccormick grill mates), salt, freshly ground black pepper, fresh sage leaves, finely chopped, very thin slices prosciutto, all-purpose flour (about 2 1/4 oz), olive oil, marsala wine, fat-free , less-sodium chicken broth

butter, chopped onions, chopped walnuts, pomegranate molasses, canned tomato sauce, fresh lemon juice, sugar, ground cinnamon, low sodium chicken broth, chicken, pomegranate molasses, ground cinnamon, boneless skinless chicken breasts, olive oil

dry white wine or low-sodium chicken broth, chopped fresh parsley, grated lime rind, fresh lime juice, freshly ground black pepper, skinless, boneless chicken breast halves

vegetable oil, onion, diced, minced garlic, jalapenos, finely diced, low-sodium chicken broth, fire roasted diced tomatoes, black beans, rinsed and drained, chicken breasts, boneless and skinless, limes, juiced, plus wedges for garnish, salt and freshly ground black pepper, roughly chopped fresh cilantro leaves, flour tortilla, grilled , cut into thin strips, avocado, pitted, sliced, shredded monterrey cheese

black pepper, boneless chicken breast halves, shredded lemon peel (zest), snipped fresh lemon thyme, lemon juice, lemon, halved, reduced sodium chicken broth