383 sodium casseroles Recipes
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hoisin sauce, rice vinegar and14 Morehoisin sauce, rice vinegar, low-sodium soy sauce, plus more for serving, fresh orange juice, grated ginger, boneless pork chops, about 1/2 inch thick, cornstarch, canola oil, shiitake mushrooms , stems discarded and caps thinly sliced, head savoy cabbage, shredded, carrots , shaved lengthwise into long ribbons, sliced water chestnuts, chopped, fresh whole cilantro leaves (optional), scallions (white and green parts), thinly sliced, pancake batter (store-bought or homemade ), sesame seeds16 ingredients
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sliced zucchini (about 2 1/2 lb), chopped onion and10 Moresliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten12 ingredients
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reduced-fat reduced-sodium condensed cream of celery soup... and7 Morereduced-fat reduced-sodium condensed cream of celery soup, undiluted, fat-free milk, cooked yolk-free wide noodles, frozen peas, thawed, light water-packed tuna, drained and flaked, diced pimientos, drained, dry bread crumbs, butter, melted40 min, 8 ingredients
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ground turkey or beef, chopped onion, chopped celery and8 Moreground turkey or beef, chopped onion, chopped celery, condensed cream of mushroom soup, undiluted, bean sprouts, undrained, reduced-sodium soy sauce, pepper, uncooked long grain rice, sliced water chestnuts, drained, frozen peas, thawed, chow mein noodles1 hour , 11 ingredients
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yellow squash (10 medium), trimmed , halved lengthwise, a... and11 Moreyellow squash (10 medium), trimmed , halved lengthwise, and sliced crosswise 1/8 inch thick, vegetable oil, salt, black pepper, onions, chopped (2 cups), green bell pepper, chopped, red bell pepper, chopped, unsalted butter, firm white sandwich bread with crust , coarsely ground in a food processor (about 2 1/4 cups), all-purpose flour, reduced-sodium chicken broth (14 fl oz), sour cream1 hour 30 min, 12 ingredients
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Quinoa Plus Casserolequinoa, washed and toasted (see quinoa-toasted) and13 Morequinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)1 hour 25 min, 14 ingredients
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Easy Salmon Casserolefrozen corn, boneless skinless salmon, drained and6 Morefrozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese35 min, 8 ingredients
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Tuna-Noodle Casserolemargarine or butter, diced onion, reduced-fat milk and10 Moremargarine or butter, diced onion, reduced-fat milk, condensed reduced-fat cream of mushroom soup with cracked pepper and herbs, undiluted (such as healthy choice), hot cooked egg noodles (about 6 oz uncooked pasta), frozen green peas, thawed, lemon juice, salt, pepper, low-sodium tuna in water, drained and flaked, diced pimiento, drained, fresh breadcrumbs, grated parmesan cheese13 ingredients
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Tuna Noodle Casseroleunsalted butter, all-purpose flour, low-fat milk and8 Moreunsalted butter, all-purpose flour, low-fat milk, low-sodium chicken broth, salt and pepper, egg noodles, tuna packed in oil, drained, frozen green peas, bread crumbs, shredded cheddar, vegetable oil15 min, 11 ingredients
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Tuna Noodle Casseroleless sodium cream of mushroom soup, frozen peas and4 Moreless sodium cream of mushroom soup, frozen peas, hot cooked medium. egg noodles, milk, shredded cheddar cheese, tuna (6 oz. each)32 min, 6 ingredients
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Beef Noodle Casseroleuncooked yolk-free noodles, ground beef, onion, chopped and8 Moreuncooked yolk-free noodles, ground beef, onion, chopped, chopped green pepper, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, grated parmesan cheese, mushroom stems and pieces, drained, diced pimientos, drained, butter, melted, dried thyme, salt40 min, 11 ingredients
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Broccoli Nut Casserolefrozen chopped broccoli and7 Morefrozen chopped broccoli, cream of mushroom soup, low-sodium, mayonnaise, pecans, chopped, eggs, well beaten, onion, chopped, sharp cheddar cheese, grated, buttered bread crumb50 min, 8 ingredients
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Chinese Rice Casserolewhite rice, butter (cut into chunks ), water and3 Morewhite rice, butter (cut into chunks ), water, dry onion soup mix, low sodium) soy sauce, frozen peas1 min, 6 ingredients
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Mexican Rice Casserolewater, grain rice, uncooked, skim milk, salt and5 Morewater, grain rice, uncooked, skim milk, salt, reduced-sodium, reduced-fat cream of mushroom soup, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, paprika1 hour 5 min, 9 ingredients
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Chicken-Rice Casserolechopped celery, chopped onion, garlic cloves, minced and11 Morechopped celery, chopped onion, garlic cloves, minced, vegetable cooking spray, sliced fresh mushrooms, uncooked regular rice, reduced-sodium, reduced-fat cream of mushroom soup, undiluted, water, sliced water chestnuts, drained, chopped fresh parsley, dry sherry (optional), skinned bone-in chicken breast halves, salt, pepper14 ingredients
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Chicken-Rice Casserolechopped celery, chopped onion, garlic cloves, minced and11 Morechopped celery, chopped onion, garlic cloves, minced, vegetable cooking spray, sliced fresh mushrooms, uncooked regular rice, reduced-sodium, reduced-fat cream of mushroom soup, undiluted, water, sliced water chestnuts, drained, chopped fresh parsley, dry sherry (optional), skinned bone-in chicken breast halves, salt, pepper14 ingredients
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Quick Turkey Casserolesliced onions, sugar, butter, canola oil and9 Moresliced onions, sugar, butter, canola oil, reduced-fat cream cheese, condensed reduced-fat reduced-sodium cream of mushroom soup, undiluted, cooked long grain rice, cubed cooked turkey, minced fresh parsley, salt, pepper, fine cornflake crumbs, paprika30 min, 13 ingredients
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