147 sodium buns Recipes

boneless pork shoulder roast (4 to 5 lb), salt, dried oregano, ground cumin , paprika and pepper, fresh cilantro, divided, onions, halved and sliced, canned chopped green chilies, garlic cloves, minced, reduced-sodium chicken broth, orange juice, lime juice, sandwich buns, split, barbecue sauce

extra lean ground turkey, celery ribs, chopped, onion, chopped, carrot, grated, garlic cloves, minced, tomato sauce, reduced-sodium chicken broth, louisiana style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, blue cheese, crumbled

extra-lean ground turkey, celery ribs, chopped, onion, chopped, carrot, grated, garlic cloves, minced, tomato sauce, reduced-sodium chicken broth, louisiana-style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, crumbled blue cheese , optional

egg, jalapeno peppers, seeded and minced, garlic, minced, low-sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry bread crumbs, ground turkey, hamburger buns, split and toasted

ground turkey, minced green onions, soy sauce, reduced sodium, minced fresh ginger or 1/2 tsp ground ginger, dijon-style mustard, black pepper, whole grain buns, lightly toasted, leaves green leaf lettuce, scallion , brushes (to garnish, green onion)

fresh ground turkey, fresh breadcrumb, chopped onion, chopped fresh flat leaf parsley, ketchup, lemon, juiced, worcestershire sauce, low sodium soy sauce, fresh ground black pepper, sandwich buns, split, lettuce leaves

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

ground turkey, chopped green onion, dry breadcrumbs, hoisin sauce, ground ginger, low sodium soy sauce, ground red pepper, hamburger buns

tomato sauce, canned low sodium beef broth, worcestershire sauce, hot pepper sauce, green bell pepper, white onion, dry mesquite marinade, sliced top round sandwich steaks (about 12 oz total ), steak sandwich buns

chopped onion, canola oil, soft bread crumbs, reduced-sodium soy sauce, worcestershire sauce, garlic powder, poultry seasoning, ground mustard, pepper, salt, lean ground turkey, hamburger buns, split, lettuce leaves, tomato

johnsonville mild italian sausage links (4 oz each), reduced-sodium chicken broth, sliced onion, olive oil, julienned sweet red pepper, pepper, garlic clove, minced, balsamic vinegar, italian rolls or submarine buns, split, pizza sauce, provolone cheese, halved (3/4 oz)

onion, finely chopped, olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, reduced-sodium soy sauce, ketchup, pepper, whole wheat hamburger buns, split, lettuce leaves, salsa

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

canola oil, chopped onion, chopped green bell pepper, garlic cloves, minced, lean ground beef, no salt-added tomato paste, chili powder, ground cumin, salt, fat-free , less-sodium chicken broth, no salt-added corn, rinsed and drained, whole wheat hamburger buns, toasted

unsweetened crushed pineapple, pepper, salt, ground beef, reduced-sodium soy sauce, ketchup, white vinegar, garlic cloves, minced, crushed red pepper flakes, whole wheat buns, baby spinach leaves, center-cut bacon strips, cooked and crumbled, sliced jalapeno peppers , optional

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices

ground turkey, chopped green onions, dry breadcrumbs, hoisin sauce, ground ginger, low-sodium soy sauce, ground red pepper, hamburger buns

recipe salmon burgers, reduced-fat mayo, reduced-sodium soy sauce, sliced scallions, sesame seed buns, toasted