1045 sodium brown rice Recipes

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

diced sweet red pepper, chopped onion, sliced celery, garlic cloves, minced, butter, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, dried thyme, pepper, cubed cooked turkey breast, instant brown rice, sliced green onions

dry short-grain brown rice, kosher salt, divided, low-sodium chicken broth, divided, bone-in turkey breast, olive oil, freshly ground black pepper, low-sodium soy sauce, divided, baby spinach, scallions, chopped, toasted sesame oil, toasted sesame seeds , optional

garlic cloves, finely chopped, shallots or 2 small yellow onions, finely chopped, brown rice, light margarine, boiling chicken broth (use a low sodium or no sodium brand if possible), mrs. dash table blend seasoning

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

water, frozen peas, grain brown rice, garlic cloves, simulated chicken base, low sodium soy sauce, cumin, basil, celery ribs, pepper

brown rice ,long grain,instant, onion,chopped, shredded carrots, soy sauce,low sodium

canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper

uncooked brown rice, butternut squash (about 3 lb), cubed, apples, coarsely chopped, sweet potato, peeled and cubed, onion, chopped, salt, pepper, reduced-sodium chicken broth, raisins, minced fresh tarragon or 1 tsp dried tarragon

low fat/low sodium chicken broth, water, brown rice, lentils, carrots, sliced, chopped tomatoes, minced garlic, basil, oregano, thyme, parsley, cider vinegar

water, reduced-sodium soy sauce, olive oil, sliced zucchini, shredded cabbage, sliced fresh mushrooms, chopped onion, cooked brown rice, diced fresh tomato, grated carrot, almonds

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, salt, ground red pepper, garlic clove, minced, sliced green onions, almonds, toasted

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted

olive oil, diced carrot, diced celery, chopped onion, uncooked long-grain brown rice, water, salt, pepper, fat-free , less-sodium chicken broth, frozen peas, thawed, chopped fresh dill

onion, chopped, green pepper, chopped, olive oil, uncooked brown rice, garlic cloves, minced, water, reduced-sodium chicken broth, dried thyme, pepper

brown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese