190 sodium breast salad Recipes

panko (japanese breadcrumbs), salt, chili powder, freshly ground black pepper, chicken breast tenders , cut into 1-inch pieces, white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low-sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onions, field greens salad mix

turkey breast (grilled is preferred ) or 1 1/2 lbs chicken breasts, pre-cooked (grilled is preferred), kiwi fruits, sliced, strawberry, sliced, cashews , dry roasted and salted, reduced-sodium chicken broth, honey, sesame oil, honey mustard, salt, black pepper

rice vinegar, low sodium soy sauce, brown sugar, dark sesame oil, hot sauce, boneless skinless cooked chicken breasts, cut up into 1/4 inch slices, sliced romaine lettuce or 4 cups butter lettuce, bell pepper , julienned, scallion, sliced, dry roasted peanuts, chopped, mandarin orange (optional)

butter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained

rice vinegar, low-sodium soy sauce, chunky peanut butter, honey, dark sesame oil, x 1/4-inch) strips honeydew melon, x 1/4-inch) strips cantaloupe, x 1/4-inch) strips daikon radish, x 1/4-inch) strips peeled english cucumber, sliced green onions, shredded cooked chicken breast, chopped fresh cilantro, chopped walnuts, toasted

cider vinegar, reduced-sodium soy sauce, olive oil, divided, sugar, garlic clove, minced, onion, coarsely chopped, green pepper , cut into 1/2-inch pieces, sweet red pepper , cut into 1/2-inch pieces, fresh mushrooms, sliced, boneless skinless chicken breast , cut into cubes, cooked rigatoni or large tube pasta, torn romaine lettuce, mandarin oranges, drained, pitted ripe olives, drained

boneless skinless chicken breasts, cooked, cooled and chopped, celery ribs, chopped (include the leaves!), chopped sweet onion, chopped carrot, water chestnuts, drained and chopped, chopped cashews, tarragon, ginger, mayonnaise (start on the low side), reduced sodium soy sauce (sometimes i use a bit more), sugar, black pepper, salt (or more )

rice vinegar, low-sodium soy sauce, creamy peanut butter, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, chopped cooked chicken breast, sliced napa (chinese ) cabbage, red bell pepper strips, fresh bean sprouts, grated carrot, chopped green onions, sesame seeds, toasted

sour cream, mayonnaise, rice vinegar, brown sugar, reduced-sodium soy sauce, salt, lemon-pepper seasoning, cubed cooked turkey breast, celery ribs, thinly sliced, dried cranberries, apple, diced, chopped walnuts, toasted, bibb lettuce leaves

cubed cooked turkey breast, seedless red grapes, halved, chopped celery, chopped pecans, chopped water chestnuts, mayonnaise, dried minced onion, red wine vinegar, reduced-sodium soy sauce, ground ginger, curry powder

fat-free mayonnaise, reduced-sodium soy sauce, ground ginger, cubed cooked chicken breast, chopped fresh snow peas, sweet red pepper, chopped, sesame seeds, toasted, lettuce leaves, chopped cashews

sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.

duck breasts, honey, salt and pepper to taste, butter, olive oil, french du puy lentils, duck stock , or low-sodium chicken broth, salt, freshly ground black pepper, fresh thyme, bay leaf, unsalted butter, olive oil, thick cut bacon, cut into 1/4-inch pieces, reserving some cooked for garnish, onion, diced fine, shallot, diced fine, carrot, medium dice, stalks celery, diced fine, champagne vinegar, dijon mustard, heads frisee, cleaned, fresh herb bunches, optional, chopped fresh parsley

diced poached chicken, see recipe below, rib celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper to taste, parsley, fresh thyme, onion, cut in half, carrot, cut in half, stalk celery, trimmed and cut in half, free-range chicken breasts halves, on the bone, trimmed, homemade or low-sodium chicken broth

rice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves

vermicelli, canned low-sodium chicken broth or homemade stock, scallions including green tops , cut into 1/4-inch slices, salt, boneless, skinless chicken breasts (about 4 ), chopped fresh ginger, garlic, chopped, tahini (sesame-seed paste), asian sesame oil, sugar, cooking oil, dried red-pepper flakes, soy sauce, fresh-ground black pepper, cucumbers , halved lengthwise, peeled, and seeded

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, nonfat sour cream, low sodium soy sauce, salt, lettuce leaves, dried cranberries

english (hothouse) cucumber, vegetable oil, asian sesame oil, reduced-sodium soy sauce, cider vinegar or unseasoned rice wine vinegar, peeled and grated fresh ginger, sugar, red pepper flakes, garlic, minced, sliced green onions , including tender green tops, chopped fresh cilantro, diced, cooked chicken breast meat, dried spaghetti or linguine