2222 sodium black sauce Recipes
-
salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
-
-
onion, minced, fresh ginger, grated, garlic cloves, minced and10 Moreonion, minced, fresh ginger, grated, garlic cloves, minced, water, sugar, low sodium soy sauce, red wine vinegar, dijon mustard, butter, pork tenderloin, 1 lb each, trimmed, black peppercorns, crushed, fresh thyme, chopped, salt1 hour , 13 ingredients
-
minced white onion, grated peeled fresh ginger and11 Moreminced white onion, grated peeled fresh ginger, garlic cloves, minced, water, sugar, low-sodium soy sauce, red wine vinegar, dijon mustard, butter, pork tenderloins, trimmed, black peppercorns, crushed, chopped fresh thyme, salt14 ingredients
-
-
microwaveable precooked whole-grain brown rice (such as u... and6 Moremicrowaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce9 min, 7 ingredients
-
Three-Cheese Lasagna with Spinach & Bolognese Saucedry whole wheat lasagna sheets, frozen spinach and15 Moredry whole wheat lasagna sheets, frozen spinach, ground beef sirloin, canola oil, chopped onion , carrot and celery, fresh button mushrooms, garlic, diced tomatoes (14.5 ozs) well drained, dried italian herbs, red pepper flakes, kosher salt, black pepper, shredded part-skim mozzarella, divided , 8 oz, low sodium tomato sauce divided 8oz, cottage cheese (12oz), egg, shredded parmesan17 ingredients
-
Elizabeth’s Steamed Fish With Ginger Dipping Saucetilapia fillets (or any thin white fish) and7 Moretilapia fillets (or any thin white fish), black pepper, freshly ground, bok choy, washed, trimmed , and cut into 1-inch pieces, scallions, thinly sliced, cilantro, chopped, fresh ginger, grated, reduced sodium soy sauce, canola oil (or peanut oil)20 min, 8 ingredients
-
Pork Medallions with Garlic-Ginger Pomegranate Saucewater, pomegranate juice, fresh lemon juice and11 Morewater, pomegranate juice, fresh lemon juice, low-sodium soy sauce, minced peeled fresh ginger, garlic cloves, minced, salt, divided, black pepper, divided, pork tenderloin, trimmed, all-purpose flour, olive oil, water, cornstarch, chopped fresh cilantro14 ingredients
-
Moros y Cristianos (Cuban-Style Black Beans and Rice)uncooked long-grain rice, olive oil, chopped onion and13 Moreuncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)16 ingredients
-
Grilled MahiMahi Skewers with Pineapple-Mandarin Saucechopped onion, honey, dry red wine, balsamic vinegar and12 Morechopped onion, honey, dry red wine, balsamic vinegar, pineapple juice, low-sodium soy sauce, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), diced fresh pineapple, mahimahi steaks, cut into 24 (1-inch) pieces, cubes fresh pineapple, green bell pepper, chopped fresh or 1 tsp dried rubbed sage, salt, black pepper, chopped fresh chives (optional)16 ingredients
-
Roasted Chicken with Smokey Orange Sauce (Robin Miller)skinless chicken breast halves (with bone ) and4 Moreskinless chicken breast halves (with bone ), salt and ground black pepper, orange marmalade, reduced-sodium soy sauce, liquid smoke45 min, 6 ingredients
-
Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)black beans, rinsed drained and7 Moreblack beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided10 min, 8 ingredients
-
Grilled Pork Tenderloin with Fresh Peach and Ginger Saucevegetable oil, chopped onion, sugar, dry red wine and8 Morevegetable oil, chopped onion, sugar, dry red wine, reduced-sodium soy sauce, balsamic vinegar, chopped peeled fresh ginger, ground cinnamon, coarsely ground black pepper, pork tenderloins, peaches , blanched in boiling water 1 minute, peeled, pitted, chopped, chopped fresh chives12 ingredients
-
Wilted Bok Choy with Soy Sauce and Cashews (Robin Miller)sesame oil and5 Moresesame oil, bok choy , sliced crosswise into 1/2-inch thick slices, reduced-sodium soy sauce, crushed red pepper flakes, salt and ground black pepper, cashews10 min, 6 ingredients
-
Pan Seared Scallops with Sesame Sauce and Cellophane Noodlescellophane noodles, reduced-sodium soy sauce and10 Morecellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped20 min, 12 ingredients
-
Grilled Shrimp with Asian Style Cocktail Sauce (Bobby Flay)ketchup, fresh lime juice, low-sodium soy sauce and8 Moreketchup, fresh lime juice, low-sodium soy sauce, radishes , very thinly sliced on a mandoline, grated fresh ginger, thai bird chile or 1 serrano chile, finely diced, sugar, chopped fresh cilantro leaves, salt and freshly ground black pepper, shrimp, peeled and deveined, olive oil15 min, 11 ingredients
-
Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Saucereduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
-
Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence)egg whites, sesame oil, cornstarch and16 Moreegg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped45 min, 19 ingredients
Related searches: