39 sodium beef broccoli stir Recipes

  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Beef Stir Fry
    beef bouillon cube, boiled water, slightly cooled and
    13 More
    beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice
    15 ingredients
  • Beef Stir Fry - Asian Style
    cornflour, mirin or 1 tbsp dry sherry, sesame oil and
    9 More
    cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water
    35 min, 12 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Sirloin Stir-Fry with Ramen Noodles
    beef ramen noodles, cornstarch, beef broth, divided and
    9 More
    beef ramen noodles, cornstarch, beef broth, divided, beef top sirloin steak , cut into thin strips, canola oil, reduced-sodium soy sauce, whole baby corn, rinsed and drained, fresh broccoli florets, diced sweet red pepper, shredded carrots, green onions , cut into 1-inch pieces, unsalted peanuts
    30 min, 12 ingredients
  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, reduced-sodium soy sauce and
    7 More
    hoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    20 min, 11 ingredients
  • Stir-Fried Beef with Noodles
    salt and pepper, broccoli florets, thai rice noodles and
    7 More
    salt and pepper, broccoli florets, thai rice noodles, low-sodium chicken broth, green or red curry paste, fish sauce, vegetable oil, flank steak , cut into thin strips, chopped fresh ginger, garlic, chopped
    25 min, 10 ingredients
  • Thai Beef Stir-Fry
    brown sugar, cornstarch, beef broth and
    14 More
    brown sugar, cornstarch, beef broth, reduced-sodium soy sauce, onion powder, garlic powder, ground ginger, hot pepper sauce, boneless beef sirloin steak , cut into thin strips, olive oil, divided, fresh cauliflowerets, julienned carrots, fresh broccoli florets, sliced fresh mushrooms, peanut butter, hot cooked spaghetti, chopped peanuts
    20 min, 17 ingredients
  • Shiitake-Beef Stir-Fry
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch s... and
    12 More
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch strips, low-sodium soy sauce, dry sherry, garlic cloves, minced, minced peeled fresh ginger, oriental sesame oil, dried shiitake mushrooms, water, broccoli florets, cornstarch, vegetable oil, green onions , cut into 2-inch pieces, low-sodium soy sauce
    13 ingredients
  • Orange Scented Beef Stir-Fry
    reduced-sodium chicken broth, divided, cornstarch and
    11 More
    reduced-sodium chicken broth, divided, cornstarch, reduced sodium soy sauce, orange marmalade, oyster sauce, rice vinegar, chili-garlic sauce, canola oil, divided, top sirloin steaks , trimmed of fat and cut into 1/4-inch strips, minced fresh ginger, onion , slivered (1 1/2-2 cups), red bell pepper, diced (1 cup), broccoli floret (about 4 cups)
    40 min, 13 ingredients
  • Teriyaki Beef Stir-Fry
    water, reduced-sodium soy sauce, honey and
    11 More
    water, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional
    10 min, 14 ingredients
  • Chop Chop Beef Stir Fry
    nonfat beef broth, cornstarch, low sodium soy sauce and
    8 More
    nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)
    30 min, 11 ingredients
  • Sirloin and Vegetable Stir-Fry Sirloin and Vegetable Stir-Fry
    salt, five-spice powder, freshly ground black pepper and
    11 More
    salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice
    14 ingredients
  • Stir-Fried Beef and Broccoli With Oyster Sauce Stir-Fried Beef and Broccoli With Oyster Sauce
    flank steak , sliced against the grain, soy sauce and
    13 More
    flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal
    30 min, 15 ingredients
  • Stir-Fried Beef and Broccoli With Orange-Sesame Sauce Stir-Fried Beef and Broccoli With Orange-Sesame Sauce
    flank steak , cut into thin strips, soy sauce and
    12 More
    flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch
    1 hour , 14 ingredients
  • Beat the Clock Stir Fry Beat the Clock Stir Fry
    beef broth, divided, instant rice (5-minute) and
    13 More
    beef broth, divided, instant rice (5-minute), lean beef, cut into thin strips (such as round steak ), vegetable oil, onion, cut into wedges, sliced water chestnuts, drained, already peeled baby carrots , cut in half lengthwise, sliced fresh mushrooms, frozen broccoli florets, dry sherry or 1/4 cup red wine or 1/4 cup white wine, minced garlic, bottled chopped ginger, low sodium soy sauce, cornstarch, dark sesame oil
    42 min, 15 ingredients
  • Chop-Chop Beef Stir-Fry Chop-Chop Beef Stir-Fry
    fat-free beef broth, cornstarch and
    9 More
    fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional
    25 min, 11 ingredients




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