1922 sodium and chili Recipes
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vegetable oil, carrots, peeled and thinly sliced and15 Morevegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped30 min, 17 ingredients
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boneless short ribs, rinsed & patted dry (or other meats ... and12 Moreboneless short ribs, rinsed & patted dry (or other meats as described above), low sodium soy sauce, water, garlic cloves, minced, minced fresh gingerroot, brown sugar, dark sesame oil, sesame seeds, toasted, sesame seeds, toasted and crushed, fresh ground pepper, green onions, thinly sliced (including some of the tops), fresh chili pepper, minced (optional), sriracha sauce (gochu jang) or 1 1/2 tbsp chili-garlic sauce (gochu jang) or 1 1/2 tbsp hot soybean paste (gochu jang)4 hour 20 min, 13 ingredients
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chopped onion, garlic cloves, minced, olive oil and8 Morechopped onion, garlic cloves, minced, olive oil, bell pepper, seitan (wheat gluten), chili powder, dried oregano, dried basil, low sodium soy sauce, tabasco sauce (or to taste) or 1 tsp other hot pepper sauce (or to taste), chopped tomatoes (rotel) or 1 cup 1 small can of and green chilies (rotel)30 min, 11 ingredients
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vital wheat gluten, chickpea flour, nutritional yeast and15 Morevital wheat gluten, chickpea flour, nutritional yeast, cumin, coriander, paprika, dried ancho chile powder (or to taste), turmeric, pepper, dried red chili pepper (or 1 tsp red pepper flakes), garlic cloves, minced, fresh cilantro, minced, apple cider vinegar, braggs liquid aminos, olive oil, liquid smoke, tomato paste, vegetable broth (i used low sodium)1 hour , 18 ingredients
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extra large shrimp (20-25), dry sherry or 1 tbsp rice wine and14 Moreextra large shrimp (20-25), dry sherry or 1 tbsp rice wine, soy sauce, garlic cloves, minced, fresh ginger, minced, peanut oil, roasted unsalted peanuts, whole dried chilies or 1 tsp dried red pepper flakes, canned low sodium chicken broth, black rice wine vinegar, sesame oil, oyster sauce, hoisin sauce, cornstarch, red bell pepper, cut into 1/2 inch dice, scallions, sliced thin30 min, 16 ingredients
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fresh lime juice and11 Morefresh lime juice, thai red chili peppers , bruised with flat side of knife (or 1 jalapeno, thinly slice), green onions, thinly sliced, fish sauce, chili paste, stalks lemongrass, low sodium chicken broth, water, fresh ginger, thinly sliced (or galangal), raw shrimp, peeled and deveined, mushroom, thinly sliced, cilantro, coarsely chopped18 min, 12 ingredients
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uncooked yolk-free wide noodles, lean ground turkey and13 Moreuncooked yolk-free wide noodles, lean ground turkey, tomato sauce, water, chopped green chilies, reduced-sodium taco seasoning, onion powder, chili powder, garlic powder, shredded reduced-fat cheddar cheese, shredded lettuce, diced fresh tomatoes, sliced ripe olives, drained, taco sauce, fat-free sour cream30 min, 15 ingredients
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plain greek-style nonfat yogurt and10 Moreplain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips15 min, 11 ingredients
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olive oil, diced sweet onion, chili powder and18 Moreolive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream31 min, 21 ingredients
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macaroni and cheese dinner mix, ground beef and10 Moremacaroni and cheese dinner mix, ground beef, onion, finely chopped, garlic cloves, minced, diced tomatoes with mild green chilies, chopped green chilies, reduced-sodium taco seasoning, shredded mexican cheese blend, divided, kidney beans, rinsed and drained, whole kernel corn, drained, mexican-style hot tomato sauce, crushed tortilla chips55 min, 12 ingredients
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Grilled Szechuan Steak and Bok Choy Wraps with Spicy Peanut Mayonnaise (New Dynamic Beef Dishes)rice vinegar, dark sesame oil and12 Morerice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil30 min, 14 ingredients
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Posolegolden hominy, drained, chilies, chopped and11 Moregolden hominy, drained, chilies, chopped, fresh poblano pepper, chopped, onion, chopped (1/2 cup), garlic, minced, boneless, skinless chicken breasts , cut into 1-inch pieces, chopped fresh tomatoes, reduced-sodium chicken broth, chili powder or taco seasoning, dried oregano, crushed, ground cumin, snipped fresh cilantro, fat-free dairy sour cream (optional)1 hour 30 min, 13 ingredients
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Fiesta Lasagnaground beef, chopped onion, refried beans and13 Moreground beef, chopped onion, refried beans, mild chili beans, undrained, mexican stewed tomatoes, drained, salsa, chopped green chilies, reduced-sodium taco seasoning, dried oregano, ground cumin, garlic powder, shredded monterey jack cheese, shredded part-skim mozzarella cheese, cottage cheese, sour cream, divided, lasagna noodles, cooked, rinsed and drained1 hour 35 min, 16 ingredients
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Christmas Posoledried posole or 2 lb soaked and9 Moredried posole or 2 lb soaked, boned , fat-trimmed pork shoulder (butt) or shoulder end of pork loin, chopped onions, garlic, minced, dried oregano, reduced-sodium chicken broth, canned red chili (enchilada) sauce, chopped roasted poblano chilies or canned green chilies, pepper, salt10 ingredients
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Nacho Corn Chowderfrozen hash browns (not shredded ), frozen sweet corn and12 Morefrozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed14 ingredients
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Hearty Party Pozolelean boneless pork loin (diced in 1/2 inch pieces), pepper and10 Morelean boneless pork loin (diced in 1/2 inch pieces), pepper, vegetable oil, divided, onion, chopped, garlic cloves, finely chopped, chili powder, ground cumin, white hominy, drained (mote blanco), diced tomatoes , no-salt added, drained, reduced-sodium chicken broth, chopped mild green chilies, sliced green onion, for garnish35 min, 12 ingredients
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Smokey Spanish Ricegrain rice, uncooked, crushed tomatoes and9 Moregrain rice, uncooked, crushed tomatoes, low sodium chicken stock, diced fresh tomatoes, white onion, diced, garlic, minced, red chili, minced, cumin seeds, ancho chili powder, smoked gouda, shredded or diced, oil30 min, 11 ingredients
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