172724 sockeye salmon fava bean white succotash Recipes

dried fava beans, extra-virgin olive oil, lrg onion finely chopped, sugar, salt to taste, water, juice of lemon, fresh dill thinly sliced, fresh dill for garnish, lemon slices for garnish

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

salmon fillet, green beans, tails trimmed, almonds, arugula greens, white peppercorns, maille honey dijon mustard, or more to taste, lemon, juiced and zested, olive oil, sea salt

pink salmon , remove spine please, self-rising white cornmeal, white onions or 1 cup yellow onion, coarse salt, cayenne or 1 tsp red pepper, crushed red pepper flakes, white pepper (optional), black pepper, egg, garlic salt, old bay seasoning, lemon (optional), vegetable oil

salmon fillets, olive oil, chef paul s magic salmon seasoning, cooked white rice

salmon fillets, garlic, minced, white wine, honey, balsamic vinegar, dijon mustard, salt and pepper to taste, chopped fresh oregano

salmon fillets, garlic, minced, white wine, honey, balsamic vinegar, dijon mustard, salt and pepper to taste, chopped fresh oregano

fava beans, peeled, guanciale , chopped, (substitute pancetta or smoked bacon), artichokes, cleaned, trimmed , and cut into thin slices, onion, chopped, extra-virgin olive oil, potatoes, peeled and sliced thinly, salt and pepper, crusty peasant bread

fresh fava beans, shelled, head escarole, trimmed, washed and roughly chopped, shallots, peeled and coarsely chopped, garlic, peeled, plus 2 cloves, peeled and roughly chopped, fresh thyme, fresh hot red pepper, extra virgin olive oil, chopped parsley, freshly grated pecorino romano

fava beans , soaked over night, chick peas , soaked overnight, garlic, crushed, brown onion, finely chopped, green onion, finely chopped, hot red pepper or green pepper, finely chopped, level tbsp bicarbonate of soda, plain flour, chopped parsley, ground coriander, cumin, salt, tps black pepper, oil for frying

mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves

salmon, cut into 4 pieces skin and bones removed, salt and pepper, onion, minced, red bell pepper, diced 1/4 inch, garlic cloves, minced, chicken or 1 tbsp vegetable broth, chicken or 1/2 cup vegetable broth, black beans, drained, red chili powder, shredded romaine lettuce, avocado, cubed, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fresh lemon juice, olive oil, chopped pumpkin seeds, salt and pepper

salmon fillet, dried dill weed, salt , to taste, pepper , to taste, cornstarch , for dredging (aka corn flour), extra virgin olive oil, butter, extra virgin olive oil, onion, chopped, garlic, minced, button mushrooms, sliced, dried dill weed, dried thyme, fresh lemon juice, white wine, half-and-half or 1/2 cup light cream, xanthan gum or 1 tbsp cornstarch (used as a thickener), fresh parsley, fresh dill weed, lemon slice

salmon fillets (about 5 oz each), cajun spice, goat cheese, mascarpone cheese, grated parmigiano regiano, chopped fresh parsley, chopped fresh chives, russet potatoes, salt and freshly ground black pepper, vegetable oil, butter, all-purpose flour, chicken stock, white wine, lemon juice, shiitake mushrooms

salmon fillets, garlic, minced, white wine, honey, balsamic vinegar, dijon mustard, salt and pepper to taste, chopped fresh oregano