26 soba vegetables toasted seeds Recipes
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soba noodles (buckwheat noodles) and8 Moresoba noodles (buckwheat noodles), portabella mushrooms , parboiled for 3 minutes and drained, slivered, shallots, peeled & minced, fresh ginger, grated, chicken stock or 1/2 cup vegetable stock, soy sauce, sesame oil, mirin or 1 tbsp honey, sesame seeds, toasted23 min, 9 ingredients
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fat-free , less-sodium chicken broth, low-sodium soy sauce and11 Morefat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted13 ingredients
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low sodium soy sauce, brown sugar, sesame seeds, toasted and12 Morelow sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes15 min, 15 ingredients
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water-packed extra-firm tofu, drained and14 Morewater-packed extra-firm tofu, drained, mirin (sweet rice wine), low-sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper, garlic clove, minced, vegetable broth, heads baby bok choy (about 1 1/2 lb), each cut in half lengthwise, cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onions, sesame seeds, toasted15 ingredients
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soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and11 Moresoy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)25 min, 15 ingredients
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unseasoned rice vinegar, vegetable oil and8 Moreunseasoned rice vinegar, vegetable oil, sriracha (hot chili sauce), toasted sesame oil, matchstick-size pieces mixed summer vegetables (such as carrots, radishes, cucumbers, and bell peppers; about 1 1/4 lb), kosher salt , freshly ground pepper, buckwheat soba (japanese-style noodles) or vermicelli noodles, loosely packed) cilantro leaves with tender stems, scallions, thinly sliced, black or white sesame seeds30 min, 10 ingredients
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soba noodles (the cooked 1,not the dried ) and13 Moresoba noodles (the cooked 1,not the dried ), pork in yakiniku slices (bacon slice), garlic (grated ), ginger (grated ), sweet onion ( thinly sliced ), carrot ( peeled and cut thinly ), cabbage (cut for soba size), light soy sauce (like kikkoman), sake (japanese rice wine) or any cooking wine, mirin ( sweet rice wine), hon dashi ( ajinomoto - the pink 1 ), sugar, vegetable cooking oil, toasted sesame seeds ( the brown ones. if you buy fresh or uncooked sesame seeds-they are white in color.you have to toast them in non-stick pan on stove.so,buy the toasted ones to save time :p )6 min, 14 ingredients
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Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seedsan 8-oz package soba (buckwheat noodles) and11 Morean 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly12 ingredients
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Black Bean Soba Soupsoba noodles and11 Moresoba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish15 min, 12 ingredients
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Bento Box Stir-Fried Tofu, Noodles and Vegetablessoba noodles, uncooked, low-sodium tamari, divided and11 Moresoba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed25 min, 13 ingredients
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Sesame Soba Noodles (Rachael Ray)salt, soba , or whole-wheat linguine or spaghetti, honey and10 Moresalt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, toasted sesame oil, fresh ginger, peeled and grated, garlic, grated or finely chopped, olive oil or vegetable oil, frozen shelled edamame, thawed, carrots, coarsely grated, scallions , very thinly sliced on an angle, mixed black sesame seeds and toasted white sesame seeds20 min, 13 ingredients
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Healthy AND Flavor-Filled Soba Salad (Rachael Ray)salt, soba , or whole-wheat linguine or spaghetti, honey and10 Moresalt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds20 min, 13 ingredients
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Teriyaki Tofu Steaks With Soba Noodleswater-packed extra firm tofu, drained and14 Morewater-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted20 min, 15 ingredients
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Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basilwhite miso or 1 tbsp yellow miso, water and9 Morewhite miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds40 min, 11 ingredients
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Izakaya Sakura Cold Sesame Noodles With Summer Vegetablesunseasoned rice vinegar, vegetable oil, shichimi togarashi and7 Moreunseasoned rice vinegar, vegetable oil, shichimi togarashi, toasted sesame oil, mixed vegetables , cut into matchstick-size pieces (such as carrots, radishes, cucumbers, and bell peppers), kosher salt & freshly ground black pepper, to taste, soba noodles or 8 oz vermicelli, cilantro leaf , with tender stems, scallions, thinly sliced, sesame seeds30 min, 10 ingredients
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Asian Chicken Noodle Salad With Snap Peasvegetable oil and13 Morevegetable oil, major grey s mango chutney (i used mango peach chutney), rice vinegar , unseasoned, garlic cloves, large peeled, soy sauce, sesame oil, dijon mustard, dry crushed red pepper, soba noodles, sesame oil, chicken breast halves, grilled , cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sesame seeds, toasted (optional), vegetables , optional- broccoli, carrot, red pepper, cucumber40 min, 14 ingredients
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