75 soba tofu Recipes

  • Ginger Soba Noodles
    soba noodles, carrot, grated, green onions, chopped and
    8 More
    soba noodles, carrot, grated, green onions, chopped, red bell pepper, extra firm tofu, pressed, sesame oil, ginger, grated, rice wine vinegar, canola oil, soy sauce, sugar
    32 min, 11 ingredients
  • Bachelor's Soba Noodle Soup
    soba noodles (japanese buckwheat noodles) and
    10 More
    soba noodles (japanese buckwheat noodles), sesame oil (optional), vegetable broth, firm tofu (optional), frozen vegetables, egg (optional), salt, pepper, soy sauce, green onion (optional), sesame seeds (optional)
    20 min, 11 ingredients
  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Coconut Soup With Tofu
    soba rice noodles, coconut milk, tofu and
    10 More
    soba rice noodles, coconut milk, tofu, chilies, finely chopped, galangal, sliced, stalks lemongrass , bruised, kaffir lime leaves, mushrooms, halved (shitake, oyster), pea aubergines, spring onion, sliced, red onion, sliced, fresh coriander leaves (to garnish ), red peppers, sliced
    15 min, 13 ingredients
  • Quick Soba Stir Fry With Tofu
    uncooked soba noodles, toasted sesame oil and
    6 More
    uncooked soba noodles, toasted sesame oil, extra firm tofu, drained and cubed, shiitake mushroom, sliced, warm water, garlic cloves, finely minced, scallion, finely chopped, soy sauce, to taste (divided )
    20 min, 8 ingredients
  • Japanese Tofu Skewers on Soba
    reduced-sodium soy sauce, mirin (sweet rice wine) and
    11 More
    reduced-sodium soy sauce, mirin (sweet rice wine), toasted sesame oil, nigari tofu*, cut into 1-in. cubes, fresh shiitake mushroom caps, vegetable oil, green onions, cut into 1 1/2-in. lengths, dried soba noodles, radishes, thinly sliced, reduced-sodium vegetable broth, wasabi paste, lemon zest, lemon juice
    13 ingredients
  • Soba Noodles In Vegetable-soy Hot Broth Soba Noodles In Vegetable-soy Hot Broth
    soy sauce, mirin (sweet rice wine), sugar and
    13 More
    soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)
    30 min, 18 ingredients
  • Tofu & Vegetables stir fry Tofu & Vegetables stir fry
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles
    30 min, 14 ingredients
  • Tofu With Satay Sauce and Noodles Tofu With Satay Sauce and Noodles
    caster sugar, red chile , deseeded and finely chopped and
    8 More
    caster sugar, red chile , deseeded and finely chopped, water, plums, stoned and diced, sesame oil, smoked tofu , pieces, satay sauce, soba noodles, cooked, freshly chopped chives (to garnish ), spring onions , thinly sliced on the diagonal to garnish
    25 min, 10 ingredients
  • Agedasnt ( Deep-Fried Tofu in Soy Sauce) Agedasnt ( Deep-Fried Tofu in Soy Sauce)
    tofu cakes, fresh, vegetable oil, soy sauce and
    4 More
    tofu cakes, fresh, vegetable oil, soy sauce, soba tsuyu sauce, grated daikon radishes, gingerroot, peeled and grated, bonito flakes (pre-flaked katsuobushi)
    9 min, 7 ingredients
  • Bento Box Stir-Fried Tofu, Noodles and Vegetables Bento Box Stir-Fried Tofu, Noodles and Vegetables
    soba noodles, uncooked, low-sodium tamari, divided and
    11 More
    soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed
    25 min, 13 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    14 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2) Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2)
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    27 min, 14 ingredients
  • Fragrant Tofu Soba Noodle Soup Fragrant Tofu Soba Noodle Soup
    dried soba noodles (4 bundles ), vegetable broth and
    7 More
    dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts
    30 min, 9 ingredients
  • Otsu (Tofu and Soba Noodle Salad) Otsu (Tofu and Soba Noodle Salad)
    grated lemon , zest of and
    15 More
    grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds
    30 min, 16 ingredients
  • Seared Tofu-and-Soba Noodle Salad Seared Tofu-and-Soba Noodle Salad
    reduced-fat firm tofu, drained, rice vinegar and
    10 More
    reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions
    12 ingredients
  • Asian Pasta with Tofu and Soba Noodles Asian Pasta with Tofu and Soba Noodles
    broccoli , crowns broken, stems peeled and diced and
    12 More
    broccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil
    13 ingredients
  • Teriyaki Tofu Steaks With Soba Noodles Teriyaki Tofu Steaks With Soba Noodles
    water-packed extra firm tofu, drained and
    14 More
    water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted
    20 min, 15 ingredients




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