115 soba salad Recipes

shrimp, peeled and deveined, chow mein stir-fry noodles (chuka soba), haricots verts , cut into 2-inch pieces (about 4 oz), sliced shiitake mushroom caps (about 2 oz), chopped red onion, matchstick-cut carrots, commercial ponzu sauce (such as kikkoman), toasted sesame oil, black sesame seeds

dried soba noodles (can use a little more), dark sesame oil, rice vinegar (do not use rice wine vinegar!), reduced sodium soy sauce (more if needed), lime juice, brown sugar, fresh minced garlic, cayenne pepper (or use 1/2 tsp red pepper flakes or to taste), carrot (peeled and finely grated , squeeze out the extra moisture with hands), green onions, chopped, sesame seeds, black pepper (optional)

japanese eggplants, unpeeled , cut on diagonal into 1/3-inch-thick slices, fresh shiitake mushrooms, stemmed, green onions, trimmed, asian sesame oil, dried chuka soba (japanese-style ) noodles, sugar snap peas, trimmed, hoisin sauce, fresh lime juice, grated lime peel, minced peeled fresh ginger

chili-lime marinade, divided, prawns or shrimp, peeled and deveined, green tea soba noodles or spaghetti, hearts of palm, drained, maui or other sweet onion, thinly sliced, heirloom tomatoes, cut into wedges, garnish: fresh herbs

brown sugar, lower-sodium soy sauce, minced fresh garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, grated peeled fresh ginger, dark sesame oil, pork tenderloin, trimmed and thinly sliced, rice vinegar, canola oil, divided, granulated sugar, shaved carrot, diagonally cut green onions, fresh cilantro leaves, whole-wheat hamburger buns, soba noodle salad

sesame seeds, dried buckwheat noodles (fancy soba), peanut oil, oriental sesame oil, seasoned rice vinegar, english hothouse cucumber, seeded, shredded, carrots, peeled, shredded, radishes, trimmed, sliced, green onions, thinly sliced

orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

rice vinegar, dark sesame oil, lower-sodium soy sauce, english cucumber , halved lengthwise and diagonally sliced, sliced radishes, halved, torn fresh cilantro leaves, salt, hoisin sauce, minced garlic, grated peeled fresh ginger, fish sauce, crushed red pepper, flank steak, trimmed, soba noodle salad

skinless boneless chicken breast halves (about 1 lb total ), garlic cloves, minced, grated peeled fresh gingerroot, seasoned rice vinegar, fresh coriander sprigs, fresh flat-leafed parsley leaves, chicken broth, vegetable oil, dried udon or soba noodles, mung bean sprouts, scallions, sliced thin

broccoli florets (1 lb.), onion (6 oz.), fat-skimmed beef broth, chinese black bean and garlic sauce, cornstarch, dried spaghetti or soba noodles, salad oil, ground lean beef, soy sauce

salmon fillets, salt, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, soba noodle salad

fermented black beans (see note above), chopped clams, dried spaghetti or soba noodles, salad oil, minced garlic, hot red chili flakes (optional), dry white wine, chopped fresh cilantro