17560 soba noodle healthy Recipes
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peanut butter, soy sauce, honey, water, garlic, minced and8 Morepeanut butter, soy sauce, honey, water, garlic, minced, rice vinegar, sesame oil, crushed red pepper flakes (to taste), cooked soba noodles (or regular spaghetti), red bell pepper, cut in strips, julienned carrot, green onions, sliced, peanuts (i like the spanish redskins; roasted will do, also)40 min, 13 ingredients
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soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and11 Moresoy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)25 min, 15 ingredients
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dried soba noodles (buckwheat) and10 Moredried soba noodles (buckwheat), ginger, peeled and sliced into thin matchsticks, carrot, peeled and sliced into thin matchsticks, green onions, very finely sliced, instant dashi stock, japanese soy sauce, mirin, salt and pepper, pickled ginger, shredded pickled daikon (i do this with a zester), sheet toasted nori , cut into thin strips with scissors35 min, 11 ingredients
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dried soba noodles, shelled edamame, sliced raw almonds and8 Moredried soba noodles, shelled edamame, sliced raw almonds, almond butter (or any nut butter), rice vinegar (to taste), garlic clove, finely chopped, red pepper flakes (to taste), water , more if needed, kosher salt or sea salt, scallion, thinly sliced (white and green parts ), red bell pepper, stemmed seeded and thinly sliced30 min, 11 ingredients
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vegetable oil and9 Morevegetable oil, boneless skinless chicken thighs , cut into 1/2 inch pieces, red bell pepper, seeded and diced, fresh gingerroot , chopped pared, garlic cloves, minced, watercress, stemmed, scallions, thinly sliced, buckwheat soba noodles, cooked and drained, mirin, low sodium soy sauce28 min, 10 ingredients
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green onions, chopped, sesame oil, divided and10 Moregreen onions, chopped, sesame oil, divided, fish sauce, divided, low-sodium tamari, brown sugar substitute, ground pepper, boneless pork loin, trimmed and cut into 1/2 inch thick strips, soba noodles, cooked and drained, rice wine vinegar, chili paste with garlic, chopped napa cabbage, red bell pepper, finely chopped50 min, 12 ingredients
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searing grade tuna steaks, sesame oil, divided and11 Moresearing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise30 min, 13 ingredients
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Turkey Curry With Soba Noodlesvegetable oil and13 Morevegetable oil, turkey breast, skinned , boned and cut in 1 inch chunks, onion, thinly sliced, garlic clove, minced, fresh ginger, grated, crushed red pepper flakes, ground coriander, ground cumin, ground turmeric, fennel seed, chicken broth, soba noodles, nonfat plain yogurt, unsalted cashews , roasted50 min, 14 ingredients
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Cilantro Pesto over Soba Noodlesfresh mint leaves, fresh cilantro, leaves only, lime juice and3 Morefresh mint leaves, fresh cilantro, leaves only, lime juice, garlic clove, chopped, salt and pepper, soba noodles (i think that s how many oz are in the package!)35 min, 6 ingredients
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Otsu (Tofu and Soba Noodle Salad)grated lemon , zest of and15 Moregrated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds30 min, 16 ingredients
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Tamari and Maple Syrup Beef on Soba Noodleschuck roast, cut in 4 pieces, olive oil, onion, chopped and13 Morechuck roast, cut in 4 pieces, olive oil, onion, chopped, red pepper flakes, pepper, crushed, coriander seed, crushed, maple syrup, tamari soy sauce, chicken broth, red pepper, diced, soba noodles, sugar snap peas, halved, vegetable oil, garlic cloves, chopped, unsalted cashews , roasted, chopped, cilantro, chopped22 min, 16 ingredients
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Steamed Vegetables With Soba Noodlesbroccoli (if necessary, peel tough outer skin from stalks... and7 Morebroccoli (if necessary, peel tough outer skin from stalks, cut into 2-inch spears), carrots (cut into diagonal slices about 1/4-inch thick ), red pepper, sliced, head cauliflower (break into 1-inch florets), soba noodles, uncooked, light miso, almond butter, boiling water15 min, 8 ingredients
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Basil-Steamed Shrimp over Soba Noodlesdried soba noodles, scallions, orange and7 Moredried soba noodles, scallions, orange, fresh ginger, peeled and thinly sliced (about 2 inches), fresh thai basil, shrimp, peeled and deveined, red bell pepper, seeded and cut lengthwise into very thin strips, shiitake mushrooms, stems removed and caps thinly sliced, water, instant dashi powder45 min, 10 ingredients
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Spicy Soba Noodle, Green Bean and Carrot Saladfresh lime juice, canola oil, soy sauce, brown sugar and9 Morefresh lime juice, canola oil, soy sauce, brown sugar, toasted sesame oil, minced garlic, orange zest, crushed red pepper flakes, green beans , frenched and blanched, soba noodles, shredded peeled carrot, sliced green onion, chopped parsley17 min, 13 ingredients
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