208 soaked salad Recipes

red potatoes , largely diced (or cut into cubes), green onion, finely chopped (about 1 bunch), red bell pepper, finely diced (capsicum, about 1 medium pepper), celery, finely diced (about 4 large ribs), broccoli, stalk chopped finely (slaw), flat leaf parsley, finely chopped, chopped red onion, cracked pepper , to taste, celtic sea salt, organic raw cashews (soaked for 2 hours), extra virgin olive oil, raw cauliflower, filtered water, lemon juice (to taste), organic dijon mustard, agave nectar, apple cider vinegar, tiny 1/2 pinch of celtic sea salt (to taste)

tomatoes (about 3), sugar, salt, olive oil, red-wine vinegar, fresh mint leaves, sliced thin, red onion, sliced thin and soaked in ice water for 30 minutes

oranges, peeled, red onion, sliced thin, raspberry vinegar (or fresh lemon juice), extra virgin olive oil, salt , to taste, pepper , to taste, golden raisins (soaked , covered in hot water for 20 minutes, then drained), black olives, pitted, sunflower seeds, almonds, blanched, chopped fine, fresh mint, for garnish

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

bacon , strips cut in half crosswise, sea scallops, olive oil, brandy, chopped parsley, garlic, minced, salt and pepper to taste, onion powder , start with 1/2 tsp, salad greens , for presentation

kidney beans, cooked and drained (or 2 cups dried kidney beans, soaked and cooked), ketchup, freshly squeezed orange juice, olive oil, apple cider vinegar, lemon juice, dry mustard, brown sugar, garlic cloves, minced, sweet onion, diced (vidalia, hermiston reds, walla walla), black pepper, fresh parsley, minced

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

champagne vinegar, lemon juice, chopped fresh mint leaves , from about 3 or 4 sprigs, salt, freshly ground black pepper, grapeseed oil, head arugula, soaked to remove all grit, stiff spines of leaves removed, dried in a salad spinner, and torn into bite-sized pieces, red onion, sliced thin, seedless watermelon , such as crimson sweet (or your choice, as long as the seeds are removed) cut into 1-inch cubes or into 1-inch spheres with a melon baller, feta cheese, cubed

chopped fresh ginger and grated orange peel, soy sauce , orange juice, and oyster sauce, skinless, bonless , chicken breast halves ( about 2 lbs. total), mango dressing ( recipe follows), washed, crisped mixed salad greens. (watercress , leaf lettuce, and butter lettuce), red and yellow bell pepper, seeded and thinly sliced, mango dressing, ripe mangoes (about 1 1/2 lbs. in total ), fruit wood chips , such as cherry and apple, soaked in water for 20 minutes and drained., orange juice, oriental sesame oil, balsamic vinegar

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

fresh lemons, garlic cloves, peeled and quartered, pasteurized eggs (these are identified in stores as pasteurized and although not cooked have been sufficiently heated for food safety), worcestershire sauce, boneless anchovies , optional, extra-virgin olive oil, baguette loaf or 1 epee (a small loaf of french bread), cut into cubes, olive oil, garlic powder, salt, freshly ground black pepper, head romaine lettuce , soaked in salt water to remove grit and dried in a salad spinner

two 6-oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole-grain mustard, freshly ground black pepper, freshly squeezed lemon juice (optional), copyright 2001 television food network , g.p. all rights reserved

salt and peeper to taste, farro , soaked in water for 1 or 2 hours, powered saffron, extra-virgin olive oil, mussels, clams, tomatoes- seeded and cut into cubes, red bell roasted pepper or from a jar, tlsp of fresh mint , fresh basil, fresh parsley, canned cannellini beans, drained, field greens, you can leave out the seafood ,and it will still be a great salad )

freshly squeezed lemon juice, garlic, minced, kosher salt plus more to taste, extra-virgin olive oil , preferably greek, minced fresh oregano, freshly ground black pepper, head romaine lettuce (about 1 lb), trimmed of tough stems and torn into bite-sized pieces, calamata olives , about 1 cup, feta cheese, crumbled, english (seedless ) cucumber, trimmed, cut into 1 inch chunks, vine-ripened cherry tomatoes, halved, red onion, cut into 1/2-inch wedges, soaked in cold water for 5 minutes and drained, green pepper, trimmed, seeded, and diced, copyright 2001 television food network , g.p. all rights reserved.

eggplant, sliced into quarters, olive oil plus 2 tbsp, salt, freshly ground black pepper, garlic, french bread , cut into 1-inch pieces, parmesan cheese, red peppers , roasted, peeled and cut into 2-inch pieces, yellow peppers , roasted, peeled and cut into 2-inch pieces, green pepper , roasted, peeled and cut into 2-inch pieces, roma tomatoes, halved, onion, sliced, balsamic vinegar, shrimp, wooden skewers , soaked overnight, basil leaves , torn, fresh parsley, chopped

grain white rice, rinsed, salt, peas, blanched, red bell pepper, chopped, red onion, thinly sliced and soaked in ice water for 10 minutes, rice wine vinegar, salt and freshly ground black pepper, vegetable oil, toasted sesame oil

green goddess dressing , recipe follows, ripe hass avocado, split, seeded, and peeled, peeled, deviened and cooked shrimp cut into 1/2 inch chunks, cucumber, peeled, seeded and cut into 3/4 inch chunks, celery stalk, peeled and diced, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, head boston or bibb lettuce, trimmed and washed, cooked trimmed asparagus, vine-ripened tomatoes, cored and cut into 12 wedges, chopped fresh chives, anchovy filets , soaked in cold water for 5 minutes, dried, and coarsely chopped, prepared or homemade mayonnaise, sour cream, sliced fresh chives, minced flat-leaf parsley, minced fresh tarragon leaves, chopped fresh basil, minced shallots, freshly squeezed lemon juice, kosher salt plus more, freshly ground black pepper

molasses, water, red wine vinegar, dijon mustard, clover honey, kosher salt, freshly ground black pepper, canola oil, canola oil, spanish onion, finely diced, carrot, finely diced, garlic, finely chopped, jalapeno, finely diced, pinto beans , soaked overnight, cooked until tender and drained well, grilled chopped lobster meat, mustard-molasses dressing, chopped fresh flat-leaf parsley