53905 smothered bean aka tofu Recipes

dried great northern beans, dried pinto beans, water, olive oil, sliced leeks (about 2 large), chopped fresh or 1 tsp dried oregano, sea salt, divided, garlic cloves, thinly sliced, collard greens, chopped, freshly ground black pepper, no-salt-added whole tomatoes, undrained and chopped

water, dry sherry, reduced sodium soy sauce, cornstarch, ground ginger, crushed red pepper flakes, garlic, minced, broccoli, cut into bite-size pieces, onion, cut into wedges, fresh bean sprout, tofu, fresh ,cut into 1/2 inch pieces, cooked brown rice

tofu (firm vs soft, regular vs silken), barley miso or 4 tbsp aka miso, sake, mirin

olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

fresh bean curd, black dried chinese mushrooms, oil, scallion , 1 1/2inch shreds, gingerroot , quarter sized peeled shredded, dry sherry, dark soy sauce, sugar, mushroom liquid, see note, dark sesame oil

bean curd (3/4 lb (tofu)), ground beef or 1/4 lb minced beef, oil (or cooking spray ), garlic, chopped, chili peppers, chopped (or use chili flakes), leek, chopped, soy sauce, sugar, cornstarch, mixed with, water or 1/2 cup broth, sesame oil

fresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley

yellow onion, diced, garlic cloves, minced, poblano pepper, diced, anaheim chili, diced, jalapeno pepper, sliced, green chili peppers, low-sodium low-fat chicken broth, boneless skinless chicken breast, poached and diced, navy beans, great northern beans, cannellini beans, creamed corn, cumin seed, toasted, ground cumin, ground coriander, white pepper, ground cayenne pepper, extra virgin olive oil

dry pinto beans, water, smoked ham hocks (depending on meatiness, or the pre joint end of a ham, bone & skin in, don tsp spare the meat), yellow onion, very coarsely chopped, liquid smoke, blackstrap molasses, brown sugar (maybe a bit more if you like it sweet), cider vinegar, catsup (a good squirt), yellow mustard (a smaller squirt), black pepper, kosher salt, cayenne, black beans (i know that s cheating), red onion, medium fine chop

dry pinto beans, water (i use 4 cups of beef stock 4 cups ), onion, diced, green pepper, diced, garlic, minced, worcestershire sauce, chili powder, salt, dry mustard, pepper, diced tomatoes and green chilies

green beans, trimmed to fit your jars, cayenne pepper, dill seeds (not dill weed), garlic, white vinegar, water, pickling salt

sun-dried tomatoes , packed without oil, tofu, cannellini beans or 2 (15 oz) cans other white beans, shredded part-skim mozzarella cheese (4 oz.), chopped fresh basil or 1 tsp dried basil, crushed red pepper flakes, garlic, minced, pasta sauce, cooked jumbo pasta shells, shredded part-skim mozzarella cheese (2 oz.), grated parmesan cheese, fresh basil (optional)

honey, sweet chili sauce or 2 tbsp ketchup, black bean sauce, sesame oil, crushed fresh garlic, crushed fresh ginger, extra firm tofu, cut into squares (21/2 inches wide x 1/2 inch deep, about 3 cups), baby bok choy, sesame seeds, toasted, chopped cilantro or 1/4 cup parsley

green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes