314 smoothies yogurt fresh Recipes

plain fat-free yogurt, fresh or frozen blueberries, thawed, light-colored agave nectar, chilled sliced ripe banana

pineapple chunks (juice pack), ripe mango, ripe banana, carton pineapple yogurt, fresh mint leaves or mango (optional)

milk, vanilla yogurt, fresh strawberries, sugar, lemon juice, honey, ice cubes

low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)

plain yogurt, fresh apple, cored, banana, peeled, brown sugar, ground cinnamon, ice cubes

fresh pineapple (fresh tastes 10x better than canned), fresh strawberries, banana, orange juice, low-fat lime yogurt (lime or lemon, i prefer lime), ice

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

frozen strawberry breeze juice concentrate, thawed, vanilla yogurt, milk, honey, vanilla extract, fresh strawberries, hulled, banana, cut into chunks, chopped peeled fresh or frozen peaches, crushed ice

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

fresh peaches, peeled, pitted and quartered, vanilla yogurt, milk, brown sugar , packed, ground nutmeg

strong brewed coffee, nonfat vanilla frozen yogurt, fresh bananas, frozen and sliced, hazelnut flavored or almond flavored syrup

frozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

plain yogurt, fresh basil leaves, lemon simple syrup , recipe follows, ice, water, sugar, lemon zest

frozen banana, peeled and sliced, frozen strawberries , raspberries, or cherries, milk, plain or vanilla yogurt, freshly squeezed orange juice, honey or to taste

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

fresh organic sliced peach (or frozen sliced peaches, partially thawed), vanilla-flavored yogurt (or six oz plain yogurt to which you add some vanilla extract), fresh orange juice (try valencia oranges!), honey or 1 tbsp agave nectar, ground cloves (very light sprinkle )

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey