1528 smoothies with yogurt Recipes

scoop strawberry protein powder, vanilla yogurt or 6 -8 oz strawberry yogurt, milk or 1/4 cup soy, frozen strawberries

frozen limeade concentrate, cold water, ripe banana, peeled, vanilla yogurt (regular or lowfat ) or 2 cups vanilla frozen yogurt (regular or lowfat), honey , to taste (optional)

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

mango, peeled and diced, plain yogurt or 1 cup nonfat vanilla yogurt, ice, crushed, milk (optional)

low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice

fat free caramel yogurt, frozen banana, frozen strawberries, scoop non-fat vanilla frozen yogurt, chocolate syrup

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

plain nonfat yogurt or 1 cup nonfat vanilla yogurt, strawberries, canned crushed pineapple with juice, banana, vanilla extract, ice cubes

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

frozen mango chunks (a little generous), banana, frozen, plain yogurt or 3 -4 tbsp preferably soy yogurt, orange juice, drop vanilla (optional), drop almond extract (optional)

ocean spray blueberry juice cocktail, chilled, ocean spray fresh blueberries, cleaned and rinsed, vanilla yogurt or vanilla frozen yogurt

orange, sectioned and roughly chopped, banana, frozen, broken into chunks, pomegranate juice, plain yogurt (i use soy yogurt)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar