Amount Per 1 Serving
Calories	219.02 Kcal (917 kJ)
Calories from fat	38.88 Kcal
		% Daily Value*
Total Fat	4.32g	7%
Cholesterol	1.44mg	0%
Sodium	94.81mg	4%
Potassium	188.25mg	4%
Total Carbs	42.41g	14%
Sugars	40.16g	161%
Protein	3.26g	7%
Vitamin C	74.1mg	123%
Calcium	103mg	10%

Amount Per 100 g
Calories	70.94 Kcal (297 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	7%
Cholesterol	0.47mg	0%
Sodium	30.71mg	4%
Potassium	60.97mg	4%
Total Carbs	13.74g	14%
Sugars	13.01g	161%
Protein	1.05g	7%
Vitamin C	24mg	123%
Calcium	33.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Frozen Blueberry Yogurt Pops

Ocean spray blueberry juice cocktail and 3 more..
Blueberry Thirst Quencher

Chilled blueberry juice cocktail, Chilled lemon-lime soda and 4 more..
Walnut Pear Cinnamon Coffee Cake

Vanilla yogurt, Flour, Baking powder, Baking soda, Salt and 14 more..
Vanilla Pikelets With Banana & Maple Yoghurt

Vanilla yogurt, Maple syrup, Self-raising flour and 6 more..
Summer Strawberry Soup

Vanilla yogurt, Orange juice and 3 more..
Pink Fruit Dip

Vanilla yogurt, Mayonnaise, Sour cream, White sugar and 1 more..
Peanut Butter Yogurt Dip

Vanilla yogurt, Creamy peanut butter and 2 more..
Rhubarb Muffins

Vanilla yogurt, Butter, melted, Vegetable oil, Egg and 10 more..
Yogurt Parfait

Vanilla yogurt, Granola, Blackberries
Vanilla Berry Parfaits

Vanilla yogurt, Frozen mixed berries and 2 more..
Apple Pie Smoothie

Vanilla yogurt, Pumpkin pie filling and 4 more..
No Guilt Cheesecake

French vanilla yogurt, Eggs, White sugar, Vanilla extract and 3 more..
Yogurt Chocolate Cake

Vanilla yogurt, White sugar, Vegetable oil, Eggs and 6 more..
Mango-Pineapple Smoothie

Vanilla yogurt, Unsweetened pineapple juice and 4 more..
Yam Smoothie

Vanilla yogurt, Milk, Ice cubes, White sugar and 1 more..
Perfect Strawberry Milkshake

Vanilla frozen yogurt, Milk, Strawberries
Simple Banana Smoothie

Vanilla yogurt, Apple juice, Honey , or to taste and 3 more..
Strawberry Lemon Smoothie

Frozen yogurt , vanilla soft serve, Milk and 3 more..