594 smoothies sugar Recipes

  • Peachy Keen Smoothie
    chopped frozen peaches and
    3 More
    chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries
    2 min, 4 ingredients
  • Cappuccino Banana Smoothie
    skim milk, cocoa powder and
    6 More
    skim milk, cocoa powder, instant coffee or 1 tsp espresso powder, water (optional), ripe banana, cut into chunks, imitation vanilla, ice cubes or 1 1/2 cups crushed ice, sugar substitute or 2 -3 tsp real sugar or 2 -3 tsp splenda
    8 min, 8 ingredients
  • Apple Pie Smoothie
    ice cubes, banana, unsweetened applesauce and
    6 More
    ice cubes, banana, unsweetened applesauce, no-sugar-added nonfat vanilla yogurt, apple juice, splenda sugar substitute (or sugar), ground nutmeg, ground cinnamon, ground allspice
    10 min, 9 ingredients
  • Caribbean Smoothie
    light rum or 8 oz , for the very brave and
    8 More
    light rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk
    15 min, 9 ingredients
  • Frozen Smoothie Pops
    fresh strawberries or 1 cup frozen strawberries and
    14 More
    fresh strawberries or 1 cup frozen strawberries, fresh blueberries or 1 cup frozen blueberries, granulated sugar or 1 tbsp liquid honey, milk, raspberry yogurt, fresh peaches or 2 cups apricots or 2 cups canned peaches or 2 cups apricots, drained or 2 cups frozen peaches or 2 cups apricots, liquid honey or 2 tbsp granulated sugar, milk, peaches or 1/2 cup vanilla yogurt, very ripe banana, frozen pineapple chunks or 1 cup canned pineapple chunk, drained, granulated sugar or 1 -2 tbsp liquid, honey, milk, vanilla or 1/2 cup plain yogurt
    15 min, 15 ingredients
  • Banana Cocoa Smoothie
    banana, chopped and
    3 More
    banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)
    6 min, 4 ingredients
  • Raspberry Banana Smoothie
    frozen raspberries, ripe banana, small (fresh or frozen ) and
    6 More
    frozen raspberries, ripe banana, small (fresh or frozen ), v 8 raspberry-lime juice, ice, milk, cream, sugar (optional) or splenda substitute (optional), powdered drink mix (strawberry-kiwi)
    5 min, 8 ingredients
  • Chocolate Banana Smoothie
    cocoa powder, sugar or 2 tbsp substitute, warm water and
    3 More
    cocoa powder, sugar or 2 tbsp substitute, warm water, banana, sliced and of course peeled, non-fat vanilla yogurt, frozen, ice cold skim milk
    4 min, 6 ingredients
  • Strawberry Banana Smoothie
    fresh strawberries, banana, ice, nonfat plain yogurt and
    2 More
    fresh strawberries, banana, ice, nonfat plain yogurt, sugar (or substitute), low-fat milk
    5 min, 6 ingredients
  • Bubble Lychee Banana Smoothie
    tapioca, sugar, brown sugar, canned lychees, banana and
    5 More
    tapioca, sugar, brown sugar, canned lychees, banana, ice cubes, tofu, skim milk, nonfat yogurt, sugar
    10 min, 10 ingredients
  • Nectarine  smoothie  Margaritas
    nectarines, unpeeled,diced and
    4 More
    nectarines, unpeeled,diced, prepared sweet-and-sour mix (mr and mrs tsp, etc), tequila, ice cubes (approx. 2 trays worth), sugar or splenda substitute, to taste (optional)
    5 min, 5 ingredients
  • Blimey Limey from Tropical Smoothie Cafe
    water and
    5 More
    water, turbinado sugar or 1/4 cup splenda granular , sugar substitute, fresh strawberries, dole brand fresh pineapple, limeade, orange juice concentrate
    3 min, 6 ingredients
  • Strawberry Orange Low Fat Yogurt Smoothie
    strawberry (or 2 cups frozen ) and
    5 More
    strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes
    5 min, 6 ingredients
  • Fruit Smoothie
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
    3 More
    low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
    6 min, 4 ingredients
  • Black Cat 13  formula 1 Detox   Sorbet for Smoothies Black Cat 13 formula 1 Detox Sorbet for Smoothies
    sugar, fresh water, fresh basil leaves, celery and
    9 More
    sugar, fresh water, fresh basil leaves, celery, minced ginger, fresh lime juice, liquid aloe vera, flax seeds, carrots, apples, chopped, passion fruit juice, fresh, honey, pineapple, chopped
    1 hour , 13 ingredients
  • Beach Bum Smoothie from Tropical Smoothie Cafe Beach Bum Smoothie from Tropical Smoothie Cafe
    milk, frozen strawberries, ripe banana, sugar and
    2 More
    milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice
    5 min, 6 ingredients
  • Dairy Free Strawberry, Banana and Mango Smoothie Dairy Free Strawberry, Banana and Mango Smoothie
    ripe bananas, sliced and frozen and
    5 More
    ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)
    10 min, 6 ingredients
  • A Rich Pumpkin Smoothie (Vegan-Friendly) A Rich Pumpkin Smoothie (Vegan-Friendly)
    canned pumpkin puree and
    6 More
    canned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice
    5 min, 7 ingredients




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