104 smoothies grape Recipes

cranberry juice, blueberries, frozen, red grapes, silken tofu (or plain yogurt)

frozen raspberries, refrigerated unsweetened 100% grape juice, honey, fresh lemon juice, carton strawberry low-fat yogurt

strawberry yogurt, raspberry yogurt, frozen strawberries, frozen raspberries, white grape juice or 1 cup apple juice, white grape juice (optional) or 1 cup milk (optional) or 1 cup water (optional)

frozen berries (i save berries while in season to freeze for the winter months), banana, fruit juice (apple, grape, white grape, orange, etc), vanilla

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

red seedless grapes, milk, peach yogurt, white sugar (optional), vanilla extract, ice

blueberries, apples - peeled, cored and chopped, raspberries, seedless grapes, white sugar, tray ice cubes

blueberries, cranberries, strawberry, purple grapes, banana, vanilla-flavored soymilk

banana, whole almonds, rolled oats, flaxseed meal, frozen blueberries, raspberry yogurt, concord grape juice, buttermilk

honeydew melon - peeled, seeded and cubed, ice cubes, green grapes, cucumber, peeled and chopped, broccoli florets (optional), fresh mint

low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries

soymilk, acai juice , grape juice or 4 oz pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches

plain soy milk, acai juice or grape, pomegranate juice, banana, frozen, frozen strawberries, frozen blueberries, frozen peaches

spinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder

soymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes

soy milk (or other milk), white grape juice, strawberries, stemmed, pineapple chunks, lemon, squeezed (for tartness if desired), vitamin cup powder (1 capsule), salt , preferable grey, handful fresh seedless grapes