116 smoothie yogurt frozen fruit Recipes

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

strawberry, frozen, papaya, diced, cantaloupe, diced, orange juice, yogurt , fruit-flavored

rice milk or 1 cup almond milk, vanilla frozen yogurt (or your favorite flavor ), canned fruit , in heavy syrup, with juice

banana, sliced/frozen, strawberries, frozen, blackberries, frozen, fat-free yogurt, plain, skim milk

nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces

orange juice, plain fat-free yogurt, banana, frozen peaches, frozen strawberries, frozen raspberries, pure vanilla extract, ice cubes

orange juice, plain low-fat yogurt, ripe banana, frozen peaches, frozen strawberries, frozen raspberries, vanilla extract, ice cubes

wild blueberry juice, orange juice, plain yogurt or frozen yogurt, ice, add additional fruits and berries in season as desired have fun with it)

passion fruit nectar, guava nectar, orange sherbet, coconut milk, banana, frozen in chunks, frozen strawberries, mango, frozen slices, strawberry yogurt

orange juice, plain fat-free yogurt, banana, cut into chunks and frozen, strawberries or 1 cup raspberries, frozen, equal sugar substitute

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

apricots , peaches, pears, pineapple or fruit cocktail in any combination, packed in juice, fresh lemon juice, frozen yogurt or fruit sherbet

passion fruit nectar, guava nectar, orange sherbet, coconut milk, frozen banana, cut in chunks, frozen strawberries, frozen mango, sliced, strawberry yogurt

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

ripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping