841 smoothie with frozen yogurt Recipes

frozen berries, bananas, psyllium husks, protein powder, yogurt

sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )

scoops vanilla ice cream or 2 scoops frozen yogurt, milk (fat free or 2% is fine), seasoned pumpkin pie filling

low-fat eggnog, low-fat frozen yogurt (we like tcby s vanilla frozen yogurt), nutmeg, crushed ice

papaya (preferably strawberry variety), peeled and chopped, vanilla low-fat frozen yogurt or kefir, light agave nectar, divided, fresh lime juice, chopped peeled kiwifruit, divided

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

ripe banana, peeled & diced, ripe mango, peeled & diced, scoop vanilla frozen yogurt, unsweetened apple juice, honey, lemon , juice of

milk, unsweetened applesauce, low-fat vanilla frozen yogurt, cinnamon, ground nutmeg, ice cubes

strawberry italian syrup, low-fat milk, vanilla frozen yogurt, ice

strawberries, frozen, yogurt, honey (or agave syrup), basil, chopped (or 10 leaves )

nonfat milk, low-fat vanilla frozen yogurt, softened, banana, coarsely chopped, fresh blackberries

minute maid premium orange juice, scoops non-fat vanilla frozen yogurt, cubed cantaloupe, cubed honeydew melon, cubed watermelon, crushed ice

strained baby carrots, sugar, ground cinnamon, ground ginger, ground nutmeg, salt, low-fat vanilla frozen yogurt, low-fat milk, ice cubes, carrot sticks (garnish ) (optional)

crushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)

banana (frozen ), yogurt, orange juice (fresh ), blueberries

vanilla frozen yogurt, sliced mango, papaya, seeded and sliced, pina colada nonalcoholic drink mix, crushed pineapple, skim milk

pineapple tidbits in juice, undrained, bananas, sliced and chilled, vanilla fat-free frozen yogurt