19207 smoothie natural sweetener Recipes

acai juice, cocoa powder, truvia natural sweetener spoonable, pasteurized liquid egg whites, fresh seasonal berries (strawberries, blueberries, whatever you like), cinnamon, turmeric, apple cider

strawberries, banana, nonfat plain yogurt, orange juice, ice, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable

natural peanut butter, honey, dry uncooked old-fashioned oatmeal

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

oats, ground almonds, cinnamon, shredded coconut (i used unsweetened), applesauce, nut butter (i used walnut and almond butters), raisins, dates, shredded carrots, artificial sweetener (stevia, maple syrup, whatever you like.)

pork chops, lemon , juice, honey, allspice, cinnamon, onion, thinly sliced, apples

sweetened condensed milk, plain yogurt, banana, cut up, strawberry, whole,fresh or frozen, crushed pineapple in juice, chilled, lemon juice, ice cube, fresh strawberries, halved (optional)

frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice

sweetened condensed milk, strawberry yogurt, lemon juice, crushed pineapple, undrained, ripe banana, sliced, halved fresh strawberries, crushed ice

sweetened condensed milk, shredded coconut, vanilla extract, salt

sweetened condensed milk, eggs, all purpose flour, baking powder, unsalted butter, melted and cooled

natural peanut butter, scoop 100% whey protein powder, skim milk, frozen strawberries

evaporated skim milk, nonfat dry milk powder, xylitol sweetener (or to taste) or 1/2 cup stevia (or to taste)

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

unsugared ) pitted dates, snipped into pieces, raisins, boiling) water, whole-wheat flour, baking soda, baking powder, salt, egg whites, slightly beaten, vanilla extract, almonds, chopped or sliced

rice porridge, soak time : overnight, shortgrain brown rice, nut milk or rice milk, ground nutmeg and cinnamon - or ground mixed spice, nut butter, agave syrup or honey to sweeten (optional)

borax, vinegar, drops liquid soap (natural ), water, drops essential oils (any kind you like for a nicer scent)