321 smoothie milk sugar Recipes

sugar or 4 tbsp substitute, strawberries, halved, banana, sliced, milk (any type ), crushed ice, plain yogurt or 1 (8 oz) container strawberry yogurt or 1 (8 oz) container banana yogurt or 1 (8 oz) container strawberry-banana yogurt

strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)

light almond milk, banana, strawberries, sugar snap pea, plain nonfat yogurt, cracked ice, oat bran, powdered coffee creamer

milk, strawberry, frozen and unsweetened, raspberries, frozen and unsweetened, sugar

milk, strawberry, frozen and unsweetened, raspberries, frozen and unsweetened, sugar, ice cube

sugar-free vanilla ice cream or 1 cup frozen yogurt, skim milk, sugar-free fruit spread (any flavor )

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

milk, frozen unsweetened sliced peaches, orange juice concentrate, sugar, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened raspberries, sugar, ice cubes

milk, frozen unsweetened strawberries, frozen unsweetened sliced peaches, ripe banana, halved, sugar

milk, vanilla, sugar, instant mocha flavored coffee, instant coffee, chocolate syrup, ice

milk, fresh strawberries or 1 cup fresh blueberries or 1 cup fresh raspberry, ripe banana, sliced, orange juice, sugar, ice

milk (skim is fine), frozen orange juice concentrate, sugar, frozen banana, in pieces, vanilla extract, ice cubes

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

milk, water, plain yogurt, sugar, vanilla extract, ground cinnamon