450 smoothie low fat Recipes
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- smoothie
- low
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- strawberry
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- strawberry mango morning
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- berry good
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- easy peasy creamy fruit
- vegan mocha
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low-fat milk (or whatever kind of milk you prefer) and4 Morelow-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended3 min, 5 ingredients
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Fruity Banana Smoothie
low-fat yogurt, orange juice, frozen whole strawberry and1 Morelow-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)6 min, 4 ingredients -
Hearty Breakfast Smoothie
low-fat plain yogurt, frozen strawberries, banana and2 Morelow-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal15 min, 5 ingredients -
Tofu mixed-fruit smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients -
Peach Melba Tofu Smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients -
Purple Dinosaur (Smoothie)
low-fat milk (or whichever kind of milk you prefer) and2 Morelow-fat milk (or whichever kind of milk you prefer), vanilla yogurt, nonfat is great, frozen grape juice concentrate5 min, 3 ingredients -
Easy Berrylicious Smoothie
low-fat strawberry yogurt and4 Morelow-fat strawberry yogurt, cherry kool-aid , cherry flavor single drink mix packet, fresh strawberries, sliced, ice cube (or more to taste), water (optional)3 min, 5 ingredients
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