3249 smoothie ibs Recipes

orange juice, egg, banana, frozen peaches, frozen blueberries, honey, yogurt

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

seedless tangelo or 1 small tangerines or 1 small orange, ripe strawberries, splenda sugar substitute or 1 -2 tsp sugar, to taste,depending on sweetness of fruit, banana, very ripe, ice cubes , from standard ice cube tray

non-fat vanilla yogurt, frozen banana, strawberries, orange juice

butter, softened (2 sticks), granulated sugar, brown sugar , firmly packed, eggs, vanilla, flour, baking soda, salt, chocolate chips, walnuts, chopped

low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best

plain yogurt, carrot juice, celery, sliced, fresh ginger, grated, honeydew melon , chunked, kiwi fruit, diced, green grape (to garnish ), unsweetened coconut milk, fresh lime juice, fresh mint, peanut butter (creamy ), banana, chocolate syrup, orange sherbet, tangerine, peeled and separated into segments, vanilla wafer, cream, rice milk, caramel sauce, ground cinnamon, to taste (to garnish ), nutmeg, to taste (to garnish ), watermelon, cut into chunks, hibiscus tea, peach, diced, red raspberries, fresh blueberries, pomegranate seeds (to garnish ), cherries, dark chocolate , shaved into shards

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice

pineapple, cubed, strawberries, frozen, orange, banana, lemonade

bananas, yogurt vanilla (heb), milk, lowfat , fluid, 1% milkfat, unthawed blackberries

lemon juice, papaya nectar or 1/4 cup papaya, chunks, water, ice, turbinado sugar, honey, frozen strawberries

water, vanilla extract, powdered coffee creamer, sugar, full size ice cubes

flax seed oil, banana, chilled, fresh red raspberries, chilled, unsweetened soymilk, honey (optional)