9 smoothie basic Recipes

  • Green Smoothie (Basic, with Apple)
    water, cucumber, celery, kale, apple, parsley, yeast
    7 ingredients
  • Basic Smoothie
    yogurt (any flavor ), milk or 1/2 cup juice, banana and
    3 More
    yogurt (any flavor ), milk or 1/2 cup juice, banana, chopped fruit (fresh or frozen ), wheat germ (optional), ice cube (optional)
    10 min, 6 ingredients
  • Basic Smoothie Recipe
    your choice of flavor yogurt and
    3 More
    your choice of flavor yogurt, frozen fruit (use any combination of fruit), your choice juice, ice cube
    5 min, 4 ingredients
  • Basic Non-Dairy Fruit Smoothie
    your-choice frozen fruit, your-choice fruit juice
    4 min, 2 ingredients
  • Alice's Basic Fruit Smoothies
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)
    30 min, 6 ingredients
  • Back to the Basics Smoothie Back to the Basics Smoothie
    mandarin oranges, frozen, banana, frozen and chunked and
    3 More
    mandarin oranges, frozen, banana, frozen and chunked, frozen gala apple, peeled, cored and chopped, tofu, orange juice
    15 min, 5 ingredients
  • The Ultimate Basic Protein Shake Smoothie The Ultimate Basic Protein Shake Smoothie
    milk, any kind or 4 cups coconut milk, soy milk, almond m... and
    4 More
    milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter
    5 min, 5 ingredients




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