3254 smoothie africa Recipes
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nonfat milk and4 Morenonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries6 min, 5 ingredients -
nonfat plain yogurt, ripe bananas, peeled,sliced and3 Morenonfat plain yogurt, ripe bananas, peeled,sliced, unsweetened pineapple juice, ice cubes, golden brown sugar5 min, 5 ingredients -
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dried apricot, chopped, warm water, banana, strawberries and4 Moredried apricot, chopped, warm water, banana, strawberries, sugar, pure vanilla extract, fresh orange juice, mint sprig, for garnish3 hour , 8 ingredients -
banana, sliced, orange juice, nonfat yogurt, any flavor and2 Morebanana, sliced, orange juice, nonfat yogurt, any flavor, fresh raspberry, ice cubes2 min, 5 ingredients -
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pineapple juice, unsweetened and4 Morepineapple juice, unsweetened, raspberries (fresh or frozen ), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt2 min, 5 ingredients -
fresh blueberries or 1 cup fresh raspberry, hulled and ha... and2 Morefresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)10 min, 3 ingredients -
frozen strawberries, blueberry yogurt, orange juice and2 Morefrozen strawberries, blueberry yogurt, orange juice, ice cube, blueberries4 min, 5 ingredients -
bananas, chilled, strawberries or 2/3 cup mango, slices and4 Morebananas, chilled, strawberries or 2/3 cup mango, slices, grape juice or 1 (12 oz) can mango juice or 1 (12 oz) can apricot nectar or 1 (12 oz) can strawberry juice or 1 (12 oz) can other fruit nectar, chilled, carton nonfat yogurt, honey (optional), ground pistachio nuts (optional)5 min, 6 ingredients -
plain nonfat yogurt or 1 cup nonfat vanilla yogurt and5 Moreplain nonfat yogurt or 1 cup nonfat vanilla yogurt, strawberries, canned crushed pineapple with juice, banana, vanilla extract, ice cubes5 min, 6 ingredients -
frozen mixed berries, peaches, sliced and drained, honey3 min, 3 ingredients -
low-fat milk (or your preference), instant coffee and2 Morelow-fat milk (or your preference), instant coffee, flavored coffee creamer (adds sweetness), ice cubes4 min, 4 ingredients -
banana, dates, orange juice, spinach, ice and2 Morebanana, dates, orange juice, spinach, ice, cocoa powder (i prefer dutch-processed), protein powder (optional, i prefer hemp protein ) (optional)5 min, 7 ingredients -
orange juice, nonfat yogurt (your choice of flavour) and2 Moreorange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)10 min, 4 ingredients -
mango, diced,frozen, skim milk or 2/3 cup soymilk and1 Moremango, diced,frozen, skim milk or 2/3 cup soymilk, sugar or 1/2 tsp honey, more to taste5 min, 3 ingredients -
fat free french vanilla yogurt and4 Morefat free french vanilla yogurt, unsweetened frozen peach slices, banana, peeled and sliced, skim milk, maple syrup5 min, 5 ingredients -
nonfat milk and4 Morenonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube5 min, 5 ingredients -
low-fat milk, frozen unsweetened strawberries and3 Morelow-fat milk, frozen unsweetened strawberries, unsweetened frozen peach slices, banana, ripe, quartered, granulated sugar5 min, 5 ingredients -
skim milk and3 Moreskim milk, fat-free sugar-free instant vanilla pudding mix (1/2 a small box), frozen blackberrie, frozen strawberries6 min, 4 ingredients
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