131 smooth and lemon Recipes

chickpeas, drained and rinsed, smooth cashew butter (almond butter works too), garlic clove, olive oil, lemon juice, black pepper, coriander, cumin, fennel seed, paprika, cayenne pepper, water

boneless skinless chicken thighs (more if small), chunky salsa (you choose the heat ), chunky peanut butter (or smooth with 1 tbsp chopped peanuts), lemon juice, soy sauce, sugar, pepper, grated gingerroot, chopped roasted peanuts (for garnish )

white beans, cooked (or canned - 1 15 oz. can), roasted red peppers or 1/2 cup pimiento, pieces, nutritional yeast flakes, fresh lemon juice, sesame tahini or 2 -3 tbsp smooth cashew butter, prepared yellow mustard, salt, garlic powder, onion powder

toasted walnuts, soymilk (to taste), garlic clove, tamari soy sauce, smooth cashew butter or 2 tbsp peanut butter, lemon juice, dijon mustard, sea salt, fresh basil, leaves only

very smooth mashed potatoes , ideally from baked yukon gold potatoes, light olive oil, lemon juice, brown sugar, sea salt, whole wheat pastry flour, baking powder, nutmeg

head broccoli (seperate the florets and blanch), carrots (julienne and blanch), egg noodles (dry weight), salmon (reserve the brine), smooth peanut butter, creamed coconut (1 sachet), water, fish sauce, dark soy sauce, garlic cloves, minced, red curry paste, fresh gingerroot, minced, lemon , juice of, thai basil (optional) or 1/2 cup cilantro, chopped (optional)

stalks thin asparagus , about 1 large bunch, olive oil, salt, fresh ground pepper, extra smooth ricotta cheese or 4 1/2 oz log creamy goat cheese, chopped mint or 3 tbsp chives, toasted baguette, slices 1/2 inch thick, grated lemons , zest of

condensed milk, smooth cream cheese, lemon juice, cherry liqueur (buy in a liquer store), black cherries, sliced almonds, chocolate , flakes made by scraping a slab of s with a knife., fresh cream, eggs , seperated, cake flour, caster sugar, baking powder, cocoa powder

lamb shoulder (roast ), lemon , juice of, dark soy sauce, drops tabasco sauce, oil, garlic cloves, chopped, ground coriander, ground ginger, brown sugar, smooth peanut butter, water

lean lamb fillets, cubed, olive oil, butter, onion, finely chopped, garlic, finely chopped, cinnamon, mild curry powder, turmeric, salt, ground black pepper, bay leaf, meat stock, smooth apricot jam, lemon juice, dried apricot

chicken breasts, heads broccoli, plus the stalk chopped, green onions, white part only, chopped, garlic cloves, minced, smooth almond butter, light coconut milk, fresh lemon juice, wheat free tamari, fish sauce, water, rice noodles, roasted nuts, for garnish, dried cranberries, for garnish

green beans, ends trimmed, smooth peanut butter or 1/2 cup chunky peanut butter (natural is best), dark brown sugar, soy sauce, lemon juice, garlic , smashed, peeled fresh ginger, water

seasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce

roll of refrigerated sugar cookie dough, flour, cream cheese , softeneed, smooth peanut butter (i used peter pan), brown sugar, vanilla, apple, cored, peeled, and thinly sliced, butter...can never figure exactly how much, lemon ...for juice, cinnamon, caramel topping, chopped peanuts

olive oil, green onions, chopped, celery, chopped (1 rib), flour, chicken stock or 1 2/3 cups vegetable stock, milk, peanut butter, smooth, fresh cayenne peppers, minced, lemon juice, sea salt, peanuts , roasted and chopped

onion, chopped (1/4 cup), peanut oil, cardamom, smooth peanut butter, brown sugar , firmly packed, soy sauce, lemon juice, liquid red pepper seasoning

lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast

skim milk, lemon juice, egg, agave nectar, grapeseed oil, vanilla extract, almond extract, zucchini, grated, carrot, grated, cake crumbs, ground cinnamon, baking soda, blueberries, fresh, smooth cashew butter, pine nuts (optional)