16 smoky well Recipes

chunk light tuna, well drained (or white albacore), celery ribs, with leaves finely chopped, red onion, chopped fine, dill relish (rounded), sweet pickle relish, lemon , zest of, very finely chopped, mayonnaise, liquid smoke (very scant, i use wright s hickory seasoning )

uncooked penne pasta, progresso recipe starters creamy three cheese cooking sauce, fully cooked smoked pork sausage , cut into 1/2-inch slices, petite diced tomatoes, well drained, shredded smoked cheddar or smoked gouda cheese

canola oil, garlic cloves, pinto beans, drained , reserving 1/4 cup of liquid (black beans also work well), cumin, chili powder (less for a lower heat-tolerance), lime

uncooked elbow macaroni (12 oz.), whipping cream, dijon mustard, coarse salt, ground red pepper, smoked cheddar cheese, shredded, fire roasted diced tomatoes, well drained, sliced green onion, grated parmesan cheese, plain breadcrumbs, olive oil

eggplant (about 1 lb), canned chickpeas, rinsed and drained, garlic clove, mashed (this can be adjusted based on your love for garlic- i add three), well-stirred tahini, salt, fresh lemon juice (about half of a big lemon, chopped fresh flat-leaf parsley

salmon (preferably alaskan king or sockeye), well drained, nonfat greek yogurt, hot-smoked salmon, finely chopped, chopped red onion , plus slivers for garnish, chopped chives, dijon mustard, freshly ground black pepper, kosher salt, seeded crisp lavash or other crackers

bacon, chopped, diced onion, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme, minced or 1 tsp dried thyme, all-purpose flour, chicken broth, evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, hickory flavored barbecue sauce, fresh ground black pepper, salt (or to taste)

olive oil, garlic cloves, minced, fresh basil, chopped (or 4 tsp. dried ), fresh parsley, chopped (or 2 tsp. dried ), fresh oregano, chopped or 2 tsp dried oregano, balsamic vinegar, salt, pepper, fire-roasted tomatoes (undrained ), crushed tomatoes (undrained ), crushed red pepper flakes (optional), onions, chopped, frozen chopped spinach, thawed and well drained, italian cheese blend, shredded, fresh flat-leaf parsley, chopped (or 8 tsp. dried ), salt, freshly ground black pepper, eggs, carton cottage cheese, low-fat (2%), butternut squash, peeled and diced, lasagna noodles (oven-ready i use barilla no-boil noodles), parmesan cheese, grated

chopped onions, vegetable oil, russet potato, diced into 1/4 inch cubes (baking potato, peel if you want to!), minced garlic cloves, fresh jalapeno chile, seeded and minced fine (wear rubber gloves when mincing), chipotle chile, minced fine (as many as you can handle, keep the rubber gloves on to mince these!), adobo sauce (but i scrape it out of the can the chipotles were in) (optional), all-purpose flour, chicken broth, fat-free half-and-half (or regular half and half, if you can spare the calories !), diced tomatoes, well-drained (or 3 - 5 fresh roma tomatoes, diced), fresh corn (for extra smokiness, roast the corn before adding to the chowder) or 2 cups frozen corn (for extra smokiness, roast the corn before adding to the chowder), chopped fresh flat-leaf parsley, diced boneless smoked chicken breasts (discard skin and fat, (or more, if you want, we smoke our own, but you can buy smoked chicken breast), salt and pepper, to taste

lettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained

split peas, water, salt (to taste), black pepper (to taste), bay leaf, leaf thyme, crumbled, onion, potatoes, peeled and diced (3 cups), cooked ham or 1/2 lb ham hock, diced (whichever), smoked sausage or 1/2 lb little smokies sausage, sliced, leeks, well washed and sliced, celery ribs, thinly sliced, chopped fresh parsley

olive oil, chorizo sausage, casing removed, crumbled, red onion, thinly sliced, garlic, chopped, spanish smoked sweet paprika, chopped tomatoes, chicken or vegetable stock, navy beans, drained and well rinsed, chopped fresh flat-leaf parsley, chopped fresh cilantro, toasted baguette slices, rubbed with garlic, to serve

onion diced, garlic minced, olive oil, smoky bacon diced, carrots, peeled and diced, stalks celery, diced, cannellini beans - 1 can drained and rinsed, the other not, head cabbage, diced (savoy or reg) (4-5 cup), greens (kale or spinach, but anything greens will work) coarsely chopped, tomato puree, diced tomatoes, undrained, pesto (or more to taste, i like a stronger pesto flavor), crusty bread 1 cubes (sour dough or baguette work well), grated parmesan cheese, chicken stock, teas red pepper flakes, salt to taste

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted