42846 smoky spicy tuna very easy Recipes

potato, peeled and cubed, tuna, drained, egg, chopped onion, dijon mustard, dry breadcrumbs , or as needed, garlic powder, cayenne pepper, salt and pepper to taste, olive oil

pace picante sauce, stalk celery, chopped, frozen peas, thawed, tuna packed in water, drained, fettuccine, cooked and drained, chopped fresh parsley, shredded parmesan cheese

sweet and spicy tuna creations, mozzarella cheese, shredded, green onions, thinly sliced, fat free cream cheese , softened, roasted red pepper cut into small strips, salsa

canned tuna, bell pepper, green, onion, breadcrumbs, fresh cilantro (coriander), egg white, cayenne pepper, tomato, fresh lemon juice, olive oil

elbow macaroni (cooked according to package and rinsed), canned tuna, drained, minced onion, minced celery, diced cucumber, minced jalapeno, chipotle chili sauce or 1 chipotle chile in adobo, minced, garlic cloves, minced fresh parsley or 1 tbsp minced cilantro, mayonnaise, salt and pepper

tri-colored pasta, uncooked, canned tuna , in water, yellow bell pepper , cut into strips, tomatoes, halved, diced celery, low salt salsa, low-fat mayonnaise, ground red pepper, sliced green onions

miracle whip, hot pepper sauce, tuna, drained, flaked, flour tortillas, lettuce, shredded, cucumber , cut into small strips

uncooked short-grain rice, water, rice vinegar, sugar, tuna (albacore or regular), mayonnaise, chili paste, chili oil, garlic powder, ginger powder (if using fresh ginger use 1/4 tsp), sesame oil, green onions, chopped, lettuce leaves

toasted bread, american cheese, tuna, mayonnaise or 1 tbsp miracle whip, yellow mustard, crushed red pepper flakes, garlic powder, chopped nacho jalapenos or pepperoncini pepper

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

couscous (45g), moroccan seasoning, boiling water (60ml), lemon juice, tuna in brine, drained and flaked, green shallots, ends trimmed and finely chopped, tomato, coarsely chopped, lebanese cucumber, finely chopped, green capsicum , deseeded, finely chopped, shredded fresh mint, lettuce leaves

light meat tuna, onion, finely chopped, tomato, finely chopped, oil, red capsicum, finely chopped, red chili powder, turmeric powder, ginger-garlic paste, soya sauce, spring onions, coriander leaves, salt

oil, ginger, minced, scallions, chopped, garlic, crushed, tabasco sauce, water, tuna steaks, flour, curry, salt and pepper

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

tuna in water, drained, ripe tomato, diced, canned sliced jalapeno peppers with juice, chopped broccoli, basil pesto, garlic, minced, chopped fresh chives, cayenne pepper, salt and ground black pepper to taste, seasoned croutons, lettuce leaves, tomato, sliced, whole wheat bread

wasabi paste, extra-virgin olive oil, thick) tuna steaks, tomatoes, kosher salt, freshly ground black pepper, pita breads , preferably whole-wheat, asian (toasted) sesame oil, fresh ginger, peeled and finely julienned, baby bok choy , cut crosswise into 2-inch pieces and julienned, carrots, peeled , cut crosswise into 2-inch pieces, and julienned, stalks celery , cut crosswise into 2-inch pieces and julienned, loosely packed) baby arugula (about 4 oz)

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper