Directions:
- Bring a large pot of water to a boil. Add the salt and beans. Cook until tender, 3 to 4 minutes. Transfer to a bowl of ice water. Drain the beans and pat them dry. Transfer to a serving bowl. Drizzle with the oil and lemon juice and toss. Sprinkle with the zest and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.99 Kcal (2336 kJ) | ||
| Calories from fat | 330.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.7g | 56% | |
|---|---|---|---|
| Sodium | 4283.11mg | 178% | |
| Potassium | 1513.77mg | 32% | |
| Total Carbs | 52g | 17% | |
| Sugars | 20.64g | 83% | |
| Dietary Fiber | 22.48g | 90% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 84.6mg | 141% | |
| Iron | 9mg | 50% | |
| Calcium | 398.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 73.72 Kcal (309 kJ) | ||
| Calories from fat | 43.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 56% | |
|---|---|---|---|
| Sodium | 565.87mg | 178% | |
| Potassium | 199.99mg | 32% | |
| Total Carbs | 6.87g | 17% | |
| Sugars | 2.73g | 83% | |
| Dietary Fiber | 2.97g | 90% | |
| Protein | 2.13g | 32% | |
| Vitamin C | 11.2mg | 141% | |
| Iron | 1.2mg | 50% | |
| Calcium | 52.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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