7044 smoky scrambled tofu deborah madison Recipes
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instant dashi powder, see note, water, grated fresh ginger and10 Moreinstant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note13 ingredients
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fresh lime juice (about 3 limes), sugar, fish sauce, salt and10 Morefresh lime juice (about 3 limes), sugar, fish sauce, salt, crushed red pepper, water-packed firm reduced-fat tofu, drained and crumbled, vegetable oil, dark sesame oil, vertically sliced red onion, garlic cloves, minced, serrano chiles, thinly sliced, chopped fresh basil, chopped fresh mint, green or red cabbage leaves14 ingredients
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olive oil, crushed red pepper, garlic cloves, minced and6 Moreolive oil, crushed red pepper, garlic cloves, minced, canned crushed tomatoes, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, extra-firm light tofu, drained and cut lengthwise into 4 slices9 ingredients
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vegetable oil, sliced shallots and17 Morevegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges20 ingredients
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firm tofu, drained, garlic cloves, chopped onion and11 Morefirm tofu, drained, garlic cloves, chopped onion, loosely packed fresh flat-leaf parsley leaves, chickpeas, rinsed and drained, egg, dry breadcrumbs, ground coriander, ground cumin, salt, black pepper, olive oil, cucumber mint relish, cucumber mint relish30 min, 14 ingredients
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Tofu and Swiss Chard Stackslow-sodium soy sauce, mirin (sweet rice wine) and12 Morelow-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce14 ingredients
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Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Saucedry white wine, water, dijon mustard, worcestershire sauce and15 Moredry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro19 ingredients
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Tofu-Cheese Stuffed Manicottimanicotti shells, uncooked and9 Moremanicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)1 hour , 10 ingredients
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Tofu with Garlic and Broccolivegetable oil, divided and11 Morevegetable oil, divided, firm tofu, drained and cut into 1-inch cubes, low-sodium soy sauce, sugar, hoisin sauce, thick) slices peeled gingerroot, water, divided, cornstarch, garlic cloves, minced, broccoli florets, salt, garlic cloves, minced12 ingredients
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Tofu in Spicy Red Coconut Sauceroasted peanut or vegetable oil, sliced green onions and9 Moreroasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice11 ingredients
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Tofu Bruschettasilken tofu, lemon juice, toasted french bread and2 Moresilken tofu, lemon juice, toasted french bread, diced avocado, extra-virgin olive oil5 ingredients
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Tofu Pita with Peanut Saucecanned light coconut milk and18 Morecanned light coconut milk, natural-style peanut butter (such as smucker s), water, brown sugar, fresh lime juice, low-sodium soy sauce, curry powder, salt, crushed red pepper, garlic clove, minced, firm or extra-firm tofu, drained, low-sodium soy sauce, sesame oil, salt, red bell pepper , cut into 1-inch strips, trimmed watercress (about 2 bunches), cucumber , halved lengthwise, seeded, and chopped, pitas, cut in half19 ingredients
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Tofu Lasagnalasagna noodles, frozen chopped spinach thawed, soft tofu and7 Morelasagna noodles, frozen chopped spinach thawed, soft tofu, sugar, soy milk, garlic powder, lemon juice, minced fresh basil, salt, tomato sauce10 ingredients
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Tofu-and-Shiitake Mushroom Pilafolive oil, uncooked basmati rice, chopped onion and11 Moreolive oil, uncooked basmati rice, chopped onion, vegetable broth, sliced shiitake mushroom caps (about 3 oz), chopped carrot, chopped celery, grated peeled gingerroot, garlic cloves, minced, cubed firm tofu (about 6 oz), salt, pepper, vegetable cooking spray, minced fresh cilantro14 ingredients
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