177299 smoked turkey bean bell corn salad Recipes

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

smoked turkey sausage , quartered lengthwise and diced, frozen shoepeg white corn, thawed, ground red pepper (optional), egg, egg whites, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro, divided

water, uncooked wild rice, orange sections (about 4 oranges), diced celery, dried sweet cherries or sweetened dried cranberries (such as craisins), smoked turkey breast, diced, thawed orange juice concentrate, undiluted, fresh lemon juice, water, dijon mustard, olive oil, salt, freshly ground black pepper

smoked turkey drumsticks, vegetable oil, onion, chopped, green bell pepper, chopped, celery rib, chopped, garlic clove, finely chopped, diced tomatoes in juice, drained, reduced-sodium chicken broth (14 fl oz), water, salt, cayenne, grain white rice, chopped scallion greens

rolled oats, all-purpose flour, salt, unsalted butter, cold, cut into small pieces, cold low-fat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, fresh ground black pepper, dry mustard, chopped fresh thyme leave (or 1 tsp dry ), eggs, egg whites, fat-free evaporated milk (not condensed milk), smoked low fat smoked turkey (cubed ), grated gruyere cheese (about 1-oz)

olive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions

baby spring greens, head of romaine chopped (about 2 cups), pack of hydroponic spinach leaves (2 cups), green onions, diced, chopped toasted pecans, red pears, cored and sliced thin or chunked, smoked turkey , cut in a chunky dice, dressing, best mayonnaise, whole berry cranberry sauce, squeeze of 1 fresh lemon, generous squeeze from the honey bear, salt and pepper to taste

avocado - peeled, pitted, and diced, black beans, rinsed and drained, chopped cilantro fresh (optional), fresh lime juice, frozen corn, garlic, minced, green opnions, thinly sliced, olive oil, red bell pepper, chopped, salt, salt, tomatoes, chopped

water, dried lentils, rinsed and picked over to remove stones, red onion, chopped, chopped fresh thyme, ground allspice, red wine vinegar, dijon-style mustard, olive oil, celery stalks, chopped, carrots, chopped, chopped fresh flat-leaf (italian) parsley, salt, ground black pepper, smoked turkey breast , cut into bite-sized pieces

balsamic vinegar, black beans, rinsed and drained, brown sugar, chopped onion, cider vinegar, fresh cilantro, minced, fresh corn or frozen thawed, fresh lime juice, ground cumin, minced garlic or to taste, red bell pepper chopped

black beans rinsed and drained, canned whole kernel corn drained, red bell pepper chopped, green onions thinly sliced, lime juice, cilantro chopped, black pepper, cayenne pepper, garlic finely chopped

turkey breast , cut in battonette, hickory wood chips, mesquete wood chips, charcoal, mustard, sesame oil, drippings from the turkey, pecans, toasted, grapes, tarragon vinegar, olive oil, arugula and belgium endive)

olive oil, chopped onion, cooked ground turkey, cumin, garlic powder, texas pete hot sauce, navy beans , dranied, garbanzo beans , dranied, white corn, drained, chicken broth, green chilies, drained, quick cooking wild rice, uncooked

smoked turkey lunch meat thinly sliced, white onion thinly sliced, red bell pepper chopped, prepared medium salsa divided, white cheddar cheese shredded, flour tortillas

corn light bread, cranberry salsa, sliced smoked turkey, lettuce leaves

black beans rinse and drain, white shoepeg corn rinse and drain, red bell pepper cored, seeded and cut into 1/4 inch pieces, green pepper cored, seeded and cut into 1/4 inch pieces, scallions white bulb and 3 green cut into 1/4 inch rounds, ripe plum tomatoes seeded and cut into 1/4 inch rounds, evoo, lemon juice, cilantro chopped, ground black pepper, salt

black beans (398 ml from a can but best to use from non-canned, like dried beans that you soak & cook), fresh tomatoes, diced (best to use fresh tomatoes), corn kernels (341 ml from a can but best to use fresh, or from frozen packages), cheddar cheese, grated (option: use orange cheddar cheese for more color in the salad), green onions, diced

smoked turkey breast, diced, kosher salt and freshly ground pepper, chopped scallions, chopped celery, mayonnaise, dijon mustard, seedless red grapes, cut in half, provolone cheese, cut into 1/2 inch cubes, sliced almonds, toasted and coarsely chopped (optional), chopped fresh parsley, snipped fresh chives, soft whole-grain sandwich bread , for serving