31180 smoked ham souffle south beach diet carb Recipes

smoked ham, diced small, onion, sliced thinly, lea & perrins worcestershire sauce, woschestire sauce, self raising flour, milk, light olive oil, egg, fresh grated pepper, grated parmesan cheese, fresh lemon thyme, salt

smoked ham (1/4 inch thick ), orange marmalade, rum, cornstarch, ground nutmeg

smoked ham hocks, michigan beans or 1 bag other dried beans, onions, chopped

smoked ham hocks, carrots, sliced, sliced celery, onion, chopped, water, diced unpeeled red potatoes, frozen corn , peas and cut green beans, condensed bean and bacon soup, undiluted, pepper

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

extra virgin olive oil, balsamic vinegar, fresh thyme, chopped or 1/2 tsp dried thyme, chopped fresh basil or 1 tsp dried basil, salt, pepper

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

bone-in smoked ham, sparkling apple cider, dry sherry, water, coriander seeds, cumin seeds, fennel seeds, cardamom pods, seeds only, light brown sugar, salt, cayenne pepper

smoked ham, onions, chopped, leek, finely chopped, red wine, mushroom, sliced, butter, water, salt, pepper, butter, flour

refriderated crescent rolls, smoked ham, chopped, eggs (1 1/2 cup of egg substitute can be used), cold milk (low fat or fat free milk will work well), shredded cheddar cheese, shredded mozzarella cheese, bell pepper, finely chopped red green & yellow bell peppers, fresh ground black pepper

smoked ham hock, onion, peeled and quartered, carrots, peeled and broken in half, stalks celery, washed and broken in half, garlic cloves, peeled, black peppercorns, bay leaves, dried thyme , tied in a cheesecloth, cold water

smoked ham hocks (about 2 lb), goat cheese, crumbled, minced green onions (green and white parts ), extra-virgin olive oil, chopped fresh flat-leaf parsley leaves, minced garlic, salt, freshly ground black pepper, won ton or egg roll wrappers, vegetable oil, for deep-frying, dipping sauces , recipe follows, grated carrots, sesame oil, rice wine vinegar, chopped fresh cilantro leaves, vietnamese or thai fish sauce, soy sauce, crunchy peanut butter, minced garlic, dry chinese hot mustard, rice wine vinegar, salt

smoked ham (if the ham slices are too thin, they will tear when you try to spread on the filling, so ask the deli to slice the ham a little thicker than for sandwiches), cream cheese, softened, mayonnaise (don tsp substitute miracle whip!), pimento-stuffed green olives, chopped finely, yellow mustard

smoked ham hocks, yellow onion, diced, garlic cloves, minced, petite diced tomatoes, bean soup dried beans, cayenne pepper, juice of 1 lemon, water to cover